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Experience the transformative power of pilates with the newest branch of Options Studio Pilates Rehab and More at Shangri-La Plaza. Equipped with the complete range of classical pilates apparatus, Options Studio offers a range of exercises for everyone including pilates for sports, leisure, lifestyle, and postural correction and rehabilitation. As the first and only international chain of Pilates and Movement Studios worldwide, it has a lineup of specific programs such as Core Reform, Core Suspend, Core Barre, Rebound, Core Chair, Pre-Natal and Post-Natal, Traditional Mat, and Traditional Reformer. Apart from the traditional pilates classes, the particular branch at Shangri-La Plaza also offers more. It’s also capable of handling a range […]
Dancing may not be for everyone, but anyone can try it though. Not only will it bring you healthy mind and body, but dancing can also be your new hobby. Joining dance workshops will allow you to built confidence and express yourself in a creative medium. You can either try hip-hop, contemporary, jazz, and more! Here are some list of dance workshops around Makati, BGC, and Ortigas you should try! MAKATI Fame Artists Studio IMAGE FAME ARTISTS STUDIO Committed to provide unparalleled opportunity to change the conglomerate world world of arts, health, and wellness, Fame Artists Studio offers their upcoming “Unlimited Dance Class” on June 14-August 31, 2017. For only […]