Yoga
Experience the transformative power of pilates with the newest branch of Options Studio Pilates Rehab and More at Shangri-La Plaza. Equipped with the complete range of classical pilates apparatus, Options Studio offers a range of exercises for everyone including pilates for sports, leisure, lifestyle, and postural correction and rehabilitation. As the first and only international chain of Pilates and Movement Studios worldwide, it has a lineup of specific programs such as Core Reform, Core Suspend, Core Barre, Rebound, Core Chair, Pre-Natal and Post-Natal, Traditional Mat, and Traditional Reformer. Apart from the traditional pilates classes, the particular branch at Shangri-La Plaza also offers more. It’s also capable of handling a range […]
