CrossFit 1229 in Legaspi Village Leaves No Room for Doubt with Bootcamp Program
Like several choices written on paper and placed inside a fishbowl, the presence of fitness gyms in the Metro is rapidly increasing. Legaspi Village alone houses not less than 20 fitness gyms hidden among and inside towering buildings, catering to both office workers and residents around the area.
Plus, with fitness gyms offering services that are two peas in a pod, it’s really difficult to choose which one you should enroll in.
Unless you really want to take on that extra challenge that is the ever-loyal companion of losing weight, then CrossFit 1229 is just for you!
Bootcamps & Advanced CrossFit Trainings
Known for being one of the first to offer CrossFit in the Metro, CrossFit 1229 challenges both first-timers and fitness enthusiasts to try their various programs. Newbies, who are just starting their fitness journey, can try the Bootcamp that focuses on cardio, body weight, and free weights programming.
Upon inquiring, a trainee can have the following number of sessions with their corresponding rates:
- 3 sessions– Php 1,200
- 10 sessions for 30 days– Php 3,750
- 1 month unlimited– Php 4,750
On the other hand, CrossFit 1229 also pushes the athletic and more active trainees by letting them proceed with powerlifting, gymnastics, and even Olympic-style weightlifting– an advanced CrossFit training.
Growing Love for CrossFit
Constantly varied, functional movement, high intensity, universally scalable–these are the main characteristics of CrossFit and may be the primary reasons why there is a growing love for the regimen. Like a secret sauce combined together, this forms an “elegant solution for fitness.”
While CrossFit is known to really increase your heartbeat and sweat, each training is varied, giving your body the time to adapt to each functional or real-life movements.
That’s it everyone – we are locking away January in the books! 💪🏻 We hope that everyone will have a short but strong…
With this, it is only about time that testimonies arise, praising CrossFit 1229’s organized Bootcamp Challenges that have helped people regain their fitness, with even one reportedly losing 25 lbs since the day he joined.
For more information on rates and other up and coming events, visit Crossfit Manila’s website.
How to get here
From Greenbelt 4, you can walk along Makati Ave. going to Esperanza St. turn right along Paseo de Roxas. If you see the Asian Institute of Management, you’re on the right track. Reach Greenbelt 1 and walk along Gamboa St. until you reach CrossFit 1229 on your left.
Address: Unit 102 G/F First Midland Bldg., 109 Gamboa St., Legaspi Village, Makati City
Hours: 6:30 a.m. to 8:30 p.m.
Facebook: Crossfit 1229
This first appeared in Philippine Primer magazine’s December 2019 issue.