November 30, 2019

CrossFit 1229 in Legaspi Village Leaves No Room for Doubt with Bootcamp Program

  • HOME
  • Study
  • CrossFit 1229 in Legaspi Village Leaves No Room for Doubt with Bootcamp Program
  • Like several choices written on paper and placed inside a fishbowl, the presence of fitness gyms in the Metro is rapidly increasing. Legaspi Village alone houses not less than 20 fitness gyms hidden among and inside towering buildings, catering to both office workers and residents around the area.

    Plus, with fitness gyms offering services that are two peas in a pod, it’s really difficult to choose which one you should enroll in.

    Unless you really want to take on that extra challenge that is the ever-loyal companion of losing weight, then CrossFit 1229 is just for you!

    Bootcamps & Advanced CrossFit Trainings

    Known for being one of the first to offer CrossFit in the Metro, CrossFit 1229 challenges both first-timers and fitness enthusiasts to try their various programs. Newbies, who are just starting their fitness journey, can try the Bootcamp that focuses on cardio, body weight, and free weights programming.

    CrossFit 1229 – CF Makati CBDさんの投稿 2019年10月13日日曜日

    Upon inquiring, a trainee can have the following number of sessions with their corresponding rates:

    • 3 sessions– Php 1,200
    • 10 sessions for 30 days– Php 3,750
    • 1 month unlimited– Php 4,750

    On the other hand, CrossFit 1229 also pushes the athletic and more active trainees by letting them proceed with powerlifting, gymnastics, and even Olympic-style weightlifting– an advanced CrossFit training.

    CrossFit 1229 – CF Makati CBDさんの投稿 2019年10月13日日曜日

    Growing Love for CrossFit

    Constantly varied, functional movement, high intensity, universally scalable–these are the main characteristics of CrossFit and may be the primary reasons why there is a growing love for the regimen.  Like a secret sauce combined together, this forms an “elegant solution for fitness.”

    While CrossFit is known to really increase your heartbeat and sweat, each training is varied, giving your body the time to adapt to each functional or real-life movements.

    That’s it everyone – we are locking away January in the books! 💪🏻 We hope that everyone will have a short but strong…

    CrossFit 1229 – CF Makati CBDさんの投稿 2019年1月31日木曜日

    With this, it is only about time that testimonies arise, praising CrossFit 1229’s organized Bootcamp Challenges that have helped people regain their fitness, with even one reportedly losing 25 lbs since the day he joined.

    For more information on rates and other up and coming events, visit Crossfit Manila’s website.

    How to get here

    From Greenbelt 4, you can walk along Makati Ave. going to Esperanza St. turn right along Paseo de Roxas. If you see the Asian Institute of Management, you’re on the right track. Reach Greenbelt 1 and walk along Gamboa St. until you reach CrossFit 1229 on your left.

    Details:

    Address: Unit 102 G/F First Midland Bldg., 109 Gamboa St., Legaspi Village, Makati City
    Contact: 02-552-7266
    Hours: 6:30 a.m. to 8:30 p.m.
    Website: dev.cfmnl.com/cfmnl-makati-cbd
    Facebook: Crossfit 1229
    Instagram: @cfmakati 


    This first appeared in Philippine Primer magazine’s December 2019 issue.

    Google Map:
               
               
    Recent Comments
    What do you think about this article?
    ★★ ★★★ ★★★★ ★★★★★

    *

    You might also like...
    Centre for International Education British School in Legaspi Village: The School for Leaders
    Elite Boxing and Muay Thai Gym in Legaspi Village: Be Trained by Seasoned Players and Professionals
    World Explorers Play Center
    Discovery Academy of Innovation in Makati: A Preschool for Future Changemakers
    Onelife Private Studio in Makati: All-In Fitness Studio For Women’s Needs