How Can Ajinomoto’s Soup & Go® Make Your Mornings Brighter and Yummier?
Ajinomoto’s Soup & Go® can make your mornings brighter and better by offering a quick, delicious, and convenient meal option that fits perfectly into your busy schedule, whether you’re at home or in the office. It’s so easy to prepare and will give you a warm, filling start to your day in literally just ONE MINUTE.
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With a variety of flavors to choose from (Corn, Potato, and Pumpkin), you can enjoy a well-rounded breakfast whenever you want!
Here are five reasons why having breakfast such as Ajinomoto’s Soup & Go® is essential to your overall health:
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Enhances Cognitive Function
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A nutritious breakfast provides the glucose necessary for brain function, which can improve memory, attention, among others. Starting your day with a meal helps maintain concentration and mental performance throughout the morning, making it easier to tackle tasks and challenges. Studies have also shown that those who eat breakfast perform better on cognitive tasks and have improved school performance. By fueling your brain early in the day, you set a positive tone for increased productivity and mental clarity.
Stabilizes Blood Sugar Levels
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Eating breakfast helps regulate your blood sugar levels after a night of fasting, which can prevent sudden spikes and drops that may lead to cravings and overeating later in the day. This balance supports sustained energy levels and prevents feelings of fatigue. Consistent blood sugar levels also reduce the risk of developing type 2 diabetes. A balanced meal with protein, fiber, and healthy fats can keep you feeling full and satisfied, which lessens the chance of having unhealthy snacks like junk food and sugary drinks.
Improves Metabolism
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Consuming breakfast kickstarts your metabolism, allowing your body to begin burning calories early in the day. This helps maintain your ideal weight and can aid in weight loss efforts by preventing overeating at later meals. Having breakfast regularly has been linked to a lower body mass index (BMI) and reduced obesity risk. Starting the day with a nutritious meal encourages healthier eating patterns and can contribute to long-term weight management.
Promotes Heart Health
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Regularly eating a nutritious breakfast can lower the risk of heart disease by helping to maintain healthy blood pressure and cholesterol levels. Breakfast items like whole grains, bread, fruits, and dairy provide essential nutrients that contribute to a better cardiovascular system. Studies have shown that breakfast eaters tend to have lower levels of LDL cholesterol (the “bad” cholesterol) and better overall heart health.
Supports Overall Diet Quality
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People who eat breakfast are more likely to meet their daily nutritional requirements, as breakfast food often include important vitamins and minerals such as calcium, vitamin D, and fiber. This habit encourages a balanced diet, making it easier to achieve recommended nutrient intake levels throughout the day. Breakfast eaters typically consume more fruits, vegetables, and whole grains, which contribut to a healthier diet. Starting your day with a nutritious meal sets a positive example for making healthy food choices throughout the day.
Start your day feeling full and healthy with a delicious, nutritious cup of Ajinomoto’s Soup & Go®. Get it first at 7-Eleven for only Php 85 per box!
For more information about this amazing breakfast item, check out Ajinomoto’s Cookmunity page.
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About Ajinomoto
Ajinomoto is a Japanese multinational corporation founded in 1909, known primarily for its pioneering development and production of monosodium glutamate (MSG). The company has expanded its offerings to include a wide range of seasonings, cooking oils, frozen food, beverages, sweeteners, and amino acids for various industries. With a focus on sustainability and health, Ajinomoto strives to improve the quality of life of its consumers by addressing global nutrition and health-related issues.
