8 Fitness Apps to Download for your Home Workout Session
With the community quarantine extended, you might be wondering how it would be possible to break a sweat and work on your fitness goals while staying in the comfort of your homes. Worry not for there are a couple of fitness apps that you can download on your phone to help you stay fit and stay at home.
Here’s a list of fitness apps that you can download to help you break a sweat at home:
Nike Training Club
The Nike Training Club allows users to reach their fitness goals with expertly designed workouts from Nike’s world-class Master Trainers. The app can be used on the road, in the gym, and yes, even at home.
It has everything for all fitness levels and covers everything from bodyweight-only to full-equipment workouts—it will surely help you break a sweat.
7 Minute Workout
IMAGE Play Store
The 7-Minute is the ideal app for a quick workout. The app features 7-minute no-equipment sessions that are designed to help you reach your fitness goal in the shortest time possible.
If you’re working from home, it’s easy to squeeze in a workout session in between and then go on with the rest of your day with this handy app.
Daily Workouts Fitness Trainer
IMAGE Play Store
Daily Workouts Fitness Trainer is an application that will guide you through 100+ simple workouts that you can do without the gym. The app gives you an option to choose between quick workouts that can go on for 5 to 10 minutes or those that can last up to 30 minutes if you’re really looking for that burn.
Aaptiv
Aaptivさんの投稿 2017年12月22日金曜日
Aaptiv will help you turn your boring gym routine into something exciting that will suit your personal taste. The app is audio-based and features 2,500 workouts that are trainer-led and music-based.
They have workouts in various categories such as running, yoga, stretching, and even rowing. It will surely help you to workout without fear of having a monotonous session.
FitOn
5 Moves to HIIT your Full Body
YES @daniellepascente! 💪 These 5 moves HIIT the whole body and we're all about them! Head over to the app for the full FREE workout 🙌 #GetYourFitOn
FitOnさんの投稿 2019年11月6日水曜日
FitOn gives you access to workout categories such as cardio, HIIT, dance, yoga, and Pilates among others. The app also gives users access to sweat sessions led by top trainers such as Jeanette Jenkins and Katie Dunlop among others.
Adidas Training by Runtastic
Today’s the day we evolve. Today’s the day we become #adidasRuntastic.
adidas Runtasticさんの投稿 2019年9月24日火曜日
You can effectively break a sweat without any equipment with this Adidas workout app. You’ll have access to 180+ exercises plus a workout creator that can generate personalized sessions designed to help you reach your preferred fitness goal.
ClassPass
Remember, it all starts with a class.
ClassPassさんの投稿 2019年5月1日水曜日
While ClassPass is mainly known for being a subscription-based service, it now offers free access fitness classes at gyms and studios near you. All you have to do is download their app and you will have access to 2,000 fitness tutorials for workouts such as boxing, cardio, dance, yoga, and Pilates among others.
The experience will make you feel like you attended a fitness class while being in the comforts of your home.
Asana Rebel
The sky is the limit ❤️•When you finish your workouts how do you feel? Relieved, tired or completely full of new…
If you’re looking for an all-in-one app that will help you break a sweat but also help you in the wellness field then Asana Rebel is the ideal app for you. Not only will you have access to workouts but it also helps you with sleep assistance, meditation and even ways to boost your productivity.
Which of these apps are you going to try out? Don’t forget to share them with us in the comments!
