July 16, 2020

LIST: Fitness Establishments Offering Virtual Classes on Physical Training, Yoga, and Dancing

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  • Even as the country eases its quarantine measures, most people are still reluctant to go out and go about their regular routine pre-pandemic. So for those who want to continue or even start their fitness sessions at home, we listed down a number of establishments offering online classes in terms of physical training, yoga, and dancing!

    Physical Training

    Onelife Private Studio

    Through the service called Onelife At Home, Onelife Private Studio offers virtual coaching in the aspect of physical therapy and personal training. While a one-hour physical therapy session costs P1,500, one-hour physical training costs P1,350. 

    For beginners, it is recommended that you avail their two-hour starter pack for P2,500.


    Experience of brand of personalized care, delivered. ✨ Discover why more and more women are loving #OnelifeAtHome today. 💙Learn more at https://buff.ly/2Kil5mX

    Onelife Studioさんの投稿 2020年6月16日火曜日

    Website: theonelifestudio.com/onelife-at-home
    Facebook: facebook.com/theonelifestudio/

    Also read: Onelife Private Studio in Makati: All-In Fitness Studio For Women’s Needs

    Fitness Mobil

    Fitness Mobil provides in-home personal training services to clients who prefer working out at home. Services include one-on-one personal training, buddy training, and online training. 

    With Virtual Personal Training, location is no longer a problem! Train anywhere around the globe with our team of Sports Science coaches!For more information, send us a message! #FitnessMobil#VirtualPersonalTraining

    Fitness Mobilさんの投稿 2020年7月2日木曜日

    Website: fitnessmobil.net

    Circuit Box PH

    Circuit Box PH offers five coaching services: Online Fitness Coaching, Virtual Fitness Coaching, Virtual Group Fitness Coaching or Corporate Fitness Camps, CB Active Kids, and Personal Fitness Coaching. 

    All of Circuit Box’s trainers are accredited rehab trainers ensuring safety and injury-free workouts.

    We won't leave you hanging during these times. We are going to keep the hustle of sustainable training 💚 Start the month…

    Circuit Box PHさんの投稿 2020å¹´7月1日水曜日

    The Grind Fitness & Performance (with Coach Carl Cruz)

    Carl Cruz is an ACE Certified Trainer who spearheads The Grind Fitness & Performance. It is basically an app-based coaching program that not only provides individual fitness programs but also features a nutrition guide that aids clients in their food intake. They also have initial and monthly assessments.

    Quarantine gainz! The Grind online coaching clients doing work at their home gyms 💪🏾Time to work with the equipment you got for your home gym. Train with us! Train with purpose and structure ⚙️#TheGrindFP #onlinecoaching

    Coach Carl Xさんの投稿 2020年6月15日月曜日

    Website: thegrindcoachcarlx.trainerize.com

    Plana Forma

    Through the special program called Forma at Home, Plana Forma continues to render its services centered on the infusion of the barre technique. Their packages consist of the Monthly Unlimited Package (P3,000), 10-Class Pack (P3,500), 5-Class Pack (P1,750), and the Single-Class Pack (P300). 

    Feel the burn at home with FORMA AT HOME!

    Since we can't be at the barre right now, we're bringing the barre to you with FORMA AT HOME 💙Register here (http://forma-asia.com/forma-at-home/) and purchase a class pack for as low as 350 pesos per class! We can't wait to pulse with you virtually! 💪

    PlanaFORMAさんの投稿 2020年5月5日火曜日

    Website: forma-asia.com/forma-at-home

    Also read: Plana Forma in Makati Uses the Barre Technique for 55 Minutes of Sweat

    UFC GYM Philippines

    With UGC GYM, clients can freely choose whether they want to embark on a one-on-one personal training session with their preferred trainer; join group classes on yoga, MMA, or high-intensity training; or simply make use of their free workout videos.

    UFC GYM Philippinesさんの投稿 2020å¹´4月22日水曜日

    Website: linktr.ee/ufcgymph


    Bliss Yoga

    Leaving what once their home in Legaspi Village, Bliss Yoga now somehow rebrands as Bliss Yoga Online. They conduct live classes every week, as well as offer special classes and stream class recordings. 

    For first-time online students, you may avail of their First-Timer 5-Class Package priced at P1,000. The utilization of this package notably does not have an expiration date.  

    Join Teacher Val every Friday 3pm for 60mins of fun and challenging Vinyasa Flow. And if you can't make it to the scheduled time, just send us a message to access the class recording.

    Bliss Yoga Manilaさんの投稿 2020å¹´7月1日水曜日

    Website: blissyogamanila.com

    Also read: Bliss Yoga in Makati: Your Go-To Place for Overall Well-Being

    Rebel Yoga

    For P250 per class, interested clients can already partake in Rebel Yoga’s different classes. These are conducted every day from 6:30 pm on weekdays and from 10 am on weekends. Rebel Yoga at home features high-intensity training every Monday, power flow on Tuesdays, rocket yoga on Wednesdays, yin + yoga nidra on Thursdays, core flow on Fridays, inside flow on Saturdays, and meditation on Sundays.

    Daily Online ClassesYoga / HIIT / Meditation DM to sign up. Available on ClassPass app!

    Rebel Yoga Manilaさんの投稿 2020å¹´6月27日土曜日

    Also read: Rebel Yoga in Makati Welcomes Your Own Vision of Your Best Self

    Urban Ashram Yoga

    Urban Ashram Yoga offers a number of classes ranging from yoga for adults and kids alike to dance sessions namely Latino 101 and DanzFit or dance workout. Avail of their All-Access Pass, which lets clients enjoy their sessions on yoga, kids yoga, barre, and pilates.

    Learn the basics of yoga with Mel Torre this month with our Yoga ABC – Absolute Beginner's Course 💜 This course is…

    Urban Ashram Yogaさんの投稿 2020å¹´7月9日木曜日

    Website: urbanashramyoga.com

    Dance Studios

    Fame Artists’ Studio

    The studio’s Fame on Frame program, at large, caters to all ages. It is made up of daily dance classes that include hip-hop and ballet for kids, and ballet conditioning, belly dance, chairstrip, femme, floorplay, and pole dance for adults among others.

    For first-time students, their ballet conditioning class breaks down the foundation of ballet thus making it a good prep class if you want to dive into said dance. It incorporates almost the same elements in pilates, which help in improving body awareness and posture.

    Meanwhile, their femme class is for those who want to dance around but cannot bear hardcore movements. The class’s sultry course will for sure impose confidence to students all the while keeping them active and in shape.

    This trying times won't stop us from doing what we love. ………………………….."FAME ON FRAME"…………………………Join us everyday as we slay. Mon: 6:15pm Belly dance mixed (T. Lanie)7:30pm Floorplay (T. Paw)Tues: 6:15pm GetFlexy Mixed (T. Nyka) 7:30 Femme (T. Stan)Wed: 6:15pm Jazz (T. Lanie)7:30pm ChairStrip (T. Paw) Thur: 6:15pm Ballet Conditioning (T. Kat)7:30pm Pole exotic (T. Mish)Friday:6:15pm Kpop (T. Marge)7:30pm Femme (T. Stan)Saturday:1:00pm Belly dance (T. Miles)2:45pm Pole Beg. (T. Mish)4:30pm GetFlexy Beg (T. Nyka)Sunday:9:00am Yoga (T. Kai)11:00am Jazz (T. Lanie)1:00pm Belly beg (T. Miles)2:45pm Ballet conditioning (T. Kat)4:30pm coredio (T.Julia)TO JOIN CLICK THE LINK 👇👇👇👇👇👇👇https://form.jotform.com/201295666415054NO COPYRIGHT : Upbeat Drums & Percussion Background Music For Typography Video Copyright Free / No Copyright Music / Clap Music No Copyright / Action Drums / Copyright free Music

    Fame Artists’ Studioさんの投稿 2020年5月26日火曜日

    Each one-hour class costs P300; while an all-class pass valid for one week costs P1,500. Should you want to have private classes, you may inform the studio at least 3 to 5 days ahead in order for them to confirm a schedule for you.

    Nude Floor

    Nude Floor hosts what they call Nude Floor Sessions through which interested learners may participate in almost 50 different classes. These circle mostly on dance classes such as jazz, popping, and dancehall femme, with other choices focusing on art, design, and photography.

    While single-class pass can be availed for P400, available packages include the one-time package of three classes for P950, an unlimited weekly class for P4,000, and an unlimited monthly pass encompassing more than 50 sessions for P6,000.

    Dancehall Femme classes with Gella Gonzales @gella.gonzales on #nudefloorsessionsEvery Tuesday 5:30PM starting July 7 👑Open to all levels! Register and Book your spot now — link in bio. 🧠 @itsgbb 🎶 Ja ara e – @burnaboygram

    NUDE FLOORさんの投稿 2020年7月4日土曜日

    Movement Dance Studio

    Stylized as MDS Quarantivities, Movement Dance Studio hosts dance classes via Zoom every night from Monday to Friday. Each session costs P250, with available classes centered on contemporary, striptease, femme, flexibility, and hip-hop. 

    In addition, they also conduct yoga classes every morning in partnership with Mindful Movement with Kat for P200 per session. Private classes for this are available as well. 

    Movement Dance Studioさんの投稿 2020å¹´5月1日金曜日

    ACTS Dance & Arts Academy

    Powered by Zoom, ACTS’ virtual studio offers a platform to both kids and adults in terms of dancing. Online classes encompass dance styles like femme, hiphop, urban, house, jazz-funk, and K-pop among others. Clients may choose to avail of the Walk-In Online Class (P200), One Month Unlimited Pass (P2,000), Intensive Class (P1,500 for kids/P2,000 for teens & adults), or the One-on-One Live (P3,000).

    Hiphop Class (Intensive Class) Every Saturday & Sunday Batch 2

    Hiphop Class (Intensive Class)Every Saturday & Sunday Batch 2Php 2000 for 10 sessionsBook your slot at www.actsonlineclasses.com. Pay online via Gcash, BPI transfer or Paypal.Contact us at 0917-9237453

    ACTS DANCE WORKSHOPSさんの投稿 2020年6月14日日曜日

    Website: actsonlineclasses.com

    The Addlib Dance Studio

    The Addlib Dance Studio hosts online dance classes every weekend. Available genres are Boylicious, which is what they deem as a dance style home-grown at TADS, jazz for beginners, and jazz funk. The virtual program is called TADS at Home, where one Zoom session that lasts for 1 hour and 20 mins. can be booked for P250. Meanwhile, a package of four classes is available for P800.

    MOVE, SWEAT, and FEEL GOOD with #TADSph signature #DANCEFITNESS classes now on a later time!Working out from a safe…

    The Addlib Dance Studioさんの投稿 2020å¹´6月1日月曜日

    Website: tadsph.com

    Elevate Dance and Fitness

    A mix of zumba, yoga, piloxing (or the combination of pilates and boxing), as well as high-intensity training is what Elevate offers through their online classes. Interested participants may check their Facebook from time to time to check the available schedule for the week, and then later register by sending them a text message.  

    Turn your living room into the ultimate dance floor! Join us tomorrow Friday, 6:00pm with Zin Mikel!#zumba #ZIN #ZINLife #ZumbaVirtual

    Elevate Dance And Fitnessさんの投稿 2020å¹´7月8日水曜日

    Silver Pod Studio

    Silver Pod Studio launched its online classes last June, with styles covering urban, contemporary, and femme. One class can be booked for P180 and a package of four classes for just P600.

    Femme with PatrickSaturdays8pm.150php/class 30hkd/class600php/4 classses 100hkd/4 classes.Register here 👉🏽 https://forms.gle/LbBXzTvnQqSJiUGt6.Message us for more details.

    Silver Pod Studioさんの投稿 2020年7月2日木曜日

    Which class would you want to partake at?

    Featured images courtesy of Onelife Studio, Rebel Yoga, and Nude Floor

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