November 20, 2024

Niyama Wellness Center in Tagaytay: Your Go-to Spot for the Ultimate R&R Experience

Taking a little time for rest and relaxation is important to recharge both body and mind. And in today’s fast-paced world, a well-deserved break helps you reconnect with yourself, relieve stress, and boost overall well-being. Immerse yourself in nature, enjoy a soothing massage, or practice mindful breathing to bring balance back to your life and help you return to your daily routine with renewed energy and positivity.

IMAGE from Niyama Wellness by AHG Facebook page

For the ultimate R&R experience, Niyama Wellness Center in Tagaytay offers a perfect retreat. Niyama combines holistic wellness practices with the calming beauty of nature. With a variety of treatments, yoga classes, and wellness-focused dining, it’s an ideal place to unwind and nurture your body and spirit. So if you’re looking for a sanctuary where you can truly rejuvenate, Niyama Wellness Center is calling your name!

IMAGE from Niyama Wellness by AHG Facebook page

Located in Anya Resort Tagaytay, Niyama Wellness Center offers a holistic sanctuary for those seeking rejuvenation amid the resort’s 7.2-hectare green space. By drawing inspiration from ancient yoga principles, Niyama embodies inner discipline and contentment, guiding guests toward a balanced state of well-being.

IMAGE from Niyama Wellness by AHG Facebook page

The center boasts a range of personalized treatments tailored to individual needs. Skilled therapists employ natural, locally sourced materials in massages, scrubs, and masks, ensuring an authentic and refreshing experience. Aside from spa services, Niyama offers movement classes–yoga, Tai chi, and AquaFit–to harmonize the body, mind, and soul.

AquaFit Session / IMAGE from Niyama Wellness by AHG Facebook page

For gym rats, the center has a fully equipped studio with state-of-the-art cardio machines, weights, and workout equipment. Guests can maintain their exercise routines or embark on new fitness journeys under expert guidance.

Gym / IMAGE from Niyama Wellness by AHG Facebook page

If you’re feeling a little luxurious, you may also treat yourself to their Reset & Rejuvenate package! Starting at Php 27,000/person for an overnight stay or Php 42,000 for a 3-day, 2-night stay, you’ll enjoy suite accommodations, a soulful full-board menu, access to the heated pool, fitness studio, and more. Enjoy wellness treatments like a full body massage, myofascial cupping, an in-suite bath ritual, and a one-on-one yoga session. The extended stay includes extra pampering, such as a flower meditation and aqua therapy session.

IMAGE from Niyama Wellness by AHG Facebook page

Complementing the wellness offerings, Niyama emphasizes conscientious dining by providing nutritious and delicious meals that align with guests’ health and fitness goals. Niyama’s goal of providing holistic well-being ensures that every aspect of a guest’s stay contributes to their overall health and happiness.