{"id":17794,"date":"2024-11-04T10:00:29","date_gmt":"2024-11-04T02:00:29","guid":{"rendered":"https:\/\/primer.com.ph\/travel\/?p=17794"},"modified":"2024-11-20T10:02:40","modified_gmt":"2024-11-20T02:02:40","slug":"niyama-wellness-center-in-tagaytay-your-go-to-spot-for-the-ultimate-rr-experience","status":"publish","type":"post","link":"https:\/\/primer.com.ph\/travel\/niyama-wellness-center-in-tagaytay\/","title":{"rendered":"Niyama Wellness Center in Tagaytay: Your Go-to Spot for the Ultimate R&amp;R Experience"},"content":{"rendered":"<p>Taking a little time for rest and relaxation is important to recharge both body and mind. And in today\u2019s fast-paced world, a well-deserved break helps you reconnect with yourself, relieve stress, and boost overall well-being. Immerse yourself in nature, enjoy a soothing massage, or practice mindful breathing to bring balance back to your life and help you return to your daily routine with renewed energy and positivity.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-17797 size-large\" src=\"https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-2-819x1024.jpg\" alt=\"\" width=\"819\" height=\"1024\" srcset=\"https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-2-819x1024.jpg 819w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-2-240x300.jpg 240w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-2-768x960.jpg 768w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-2-1229x1536.jpg 1229w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-2.jpg 1365w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><em><span style=\"font-size: 10pt\">IMAGE from Niyama Wellness by AHG Facebook page<\/span><\/em><\/p>\n<p>For the ultimate R&amp;R experience, <strong>Niyama Wellness Center<\/strong> in Tagaytay offers a perfect retreat. Niyama combines holistic wellness practices with the calming beauty of nature. With a variety of treatments, yoga classes, and wellness-focused dining, it\u2019s an ideal place to unwind and nurture your body and spirit. So if you&#8217;re looking for a sanctuary where you can truly rejuvenate, Niyama Wellness Center is calling your name!<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-17798 size-large\" src=\"https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-ext-769x1024.jpg\" alt=\"\" width=\"769\" height=\"1024\" srcset=\"https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-ext-769x1024.jpg 769w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-ext-225x300.jpg 225w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-ext-768x1023.jpg 768w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-ext-1153x1536.jpg 1153w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-ext.jpg 1537w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><em><span style=\"font-size: 10pt\">IMAGE from Niyama Wellness by AHG Facebook page<\/span><\/em><\/p>\n<p>Located in Anya Resort Tagaytay, Niyama Wellness Center offers a holistic sanctuary for those seeking rejuvenation amid the resort&#8217;s 7.2-hectare green space. By drawing inspiration from ancient yoga principles, Niyama embodies inner discipline and contentment, guiding guests toward a balanced state of well-being.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17800 size-large aligncenter\" src=\"https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-3-1024x769.jpg\" alt=\"\" width=\"1024\" height=\"769\" srcset=\"https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-3-1024x769.jpg 1024w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-3-300x225.jpg 300w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-3-290x218.jpg 290w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-3-768x576.jpg 768w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-3-1536x1153.jpg 1536w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-3.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><em><span style=\"font-size: 10pt\">IMAGE from Niyama Wellness by AHG Facebook page<\/span><\/em><\/p>\n<p>The center boasts a range of personalized treatments tailored to individual needs. Skilled therapists employ natural, locally sourced materials in massages, scrubs, and masks, ensuring an authentic and refreshing experience. Aside from spa services, Niyama offers movement classes&#8211;<strong>yoga<\/strong>, <strong>Tai chi<\/strong>, and <strong>AquaFit<\/strong>&#8211;to harmonize the body, mind, and soul.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17799 size-large aligncenter\" src=\"https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-aquafit-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-aquafit-1024x1024.jpg 1024w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-aquafit-300x300.jpg 300w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-aquafit-768x768.jpg 768w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-aquafit-1536x1536.jpg 1536w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-aquafit.jpg 2048w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-aquafit-290x290.jpg 290w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><em><span style=\"font-size: 10pt\">AquaFit Session \/ IMAGE from Niyama Wellness by AHG Facebook page<\/span><\/em><\/p>\n<p>For gym rats, the center has a fully equipped studio with state-of-the-art cardio machines, weights, and workout equipment. Guests can maintain their exercise routines or embark on new fitness journeys under expert guidance.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-17796 size-large\" src=\"https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-gym-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-gym-1024x683.jpg 1024w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-gym-300x200.jpg 300w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-gym-768x512.jpg 768w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-gym-1536x1024.jpg 1536w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-gym.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><em><span style=\"font-size: 10pt\">Gym \/ IMAGE from Niyama Wellness by AHG Facebook page<\/span><\/em><\/p>\n<p>If you&#8217;re feeling a little luxurious, you may also treat yourself to\u00a0their <strong>Reset &amp; Rejuvenate<\/strong> package! Starting at Php 27,000\/person for an overnight stay or Php 42,000 for a 3-day, 2-night stay, you\u2019ll enjoy suite accommodations, a soulful full-board menu, access to the heated pool, fitness studio, and more. Enjoy wellness treatments like a full body massage, myofascial cupping, an in-suite bath ritual, and a one-on-one yoga session. The extended stay includes extra pampering, such as a flower meditation and aqua therapy session.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17801 size-large aligncenter\" src=\"https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-1-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-1-1024x1024.jpg 1024w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-1-300x300.jpg 300w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-1-768x768.jpg 768w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-1-290x290.jpg 290w, https:\/\/primer.com.ph\/travel\/wp-content\/uploads\/sites\/6\/2024\/11\/niyama-wellness-center-1.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><em><span style=\"font-size: 10pt\">IMAGE from Niyama Wellness by AHG Facebook page<\/span><\/em><\/p>\n<p>Complementing the wellness offerings, Niyama emphasizes conscientious dining by providing nutritious and delicious meals that align with guests&#8217; health and fitness goals. Niyama&#8217;s goal of providing holistic well-being ensures that every aspect of a guest&#8217;s stay contributes to their overall health and happiness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The center boasts a range of personalized treatments tailored to individual needs.<\/p>\n","protected":false},"author":3,"featured_media":17800,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41,60,1421],"tags":[363,730,3692],"class_list":["post-17794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tagaytay","category-cavite","category-spa","tag-tagaytay","tag-spa","tag-wellness-center"],"acf":[],"_links":{"self":[{"href":"https:\/\/primer.com.ph\/travel\/wp-json\/wp\/v2\/posts\/17794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/primer.com.ph\/travel\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/primer.com.ph\/travel\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/travel\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/travel\/wp-json\/wp\/v2\/comments?post=17794"}],"version-history":[{"count":3,"href":"https:\/\/primer.com.ph\/travel\/wp-json\/wp\/v2\/posts\/17794\/revisions"}],"predecessor-version":[{"id":17803,"href":"https:\/\/primer.com.ph\/travel\/wp-json\/wp\/v2\/posts\/17794\/revisions\/17803"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/travel\/wp-json\/wp\/v2\/media\/17800"}],"wp:attachment":[{"href":"https:\/\/primer.com.ph\/travel\/wp-json\/wp\/v2\/media?parent=17794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/primer.com.ph\/travel\/wp-json\/wp\/v2\/categories?post=17794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/primer.com.ph\/travel\/wp-json\/wp\/v2\/tags?post=17794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}