{"id":523,"date":"2015-05-25T16:31:23","date_gmt":"2015-05-25T08:31:23","guid":{"rendered":"http:\/\/primer.com.ph\/study\/?p=523"},"modified":"2023-05-17T17:41:59","modified_gmt":"2023-05-17T09:41:59","slug":"bikram-yoga-manila","status":"publish","type":"post","link":"https:\/\/primer.com.ph\/study\/bikram-yoga-manila\/","title":{"rendered":"Bikram Yoga in Salcedo Village Offers Original Hot Yoga in Manila"},"content":{"rendered":"<p style=\"text-align: justify\"><span style=\"font-size: 12pt\"><span style=\"font-weight: 400\">Being committed to the responsibility of teaching people the importance of the yoga practice, <strong>Bikram Yoga Manila <\/strong>in\u00a0<strong>Sede\u00f1o Street, Salcedo Village, Makati<\/strong> is here to heal and make people a better version of themselves, physically and mentally.\u00a0<\/span><\/span><\/p>\n<p style=\"text-align: center\"><em><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" class=\"aligncenter size-full wp-image-2187\" src=\"https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2015\/05\/Bikram-Hot-Yoga-1.jpg\" alt=\"\" srcset=\"https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2015\/05\/Bikram-Hot-Yoga-1.jpg 800w, https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2015\/05\/Bikram-Hot-Yoga-1-300x200.jpg 300w, https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2015\/05\/Bikram-Hot-Yoga-1-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/em><span style=\"font-size: 10pt\"><em>Bikram Yoga is the original hot yoga\u00a0<\/em><\/span><\/p>\n<p>Bikram Yoga Manila is located on the 15<sup>th<\/sup> Floor of 88 Corporate Center Bldg. in Salcedo, Makati. Unlike other yoga centers, Bikram solely focuses on the practice of Bikram movements, which focuses on one\u2019s breathing and positions. A\u00a0<span style=\"font-size: 12pt\">Bikram Yoga is practiced in a heated room for the purpose of complete detoxification and better physical results. Since yoga stretches the muscles, the warm room gives the body a better level of blood flow which helps prevent cramps and extreme pain post-yoga.<\/span><\/p>\n<p style=\"text-align: left\">A class lasts for 90 minutes, which is comprised of 26 positions and two breathing techniques. Bikram is seen as a sacred form of yoga so once you enter the room, you cannot leave unless, of course, there is an emergency. You are also not allowed to bring your phone with you for this disturbs not only your mantra but as well as everyone else\u2019s. Bikram Yoga is beginner-friendly so anyone can try it!<\/p>\n<p style=\"text-align: center\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-2188\" src=\"https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2015\/05\/Bikram-Hot-Yoga-2.jpg\" alt=\"\" \/><span style=\"font-size: 10pt\"><em>The studio inside Bikram Yoga Manila<\/em><\/span><\/p>\n<p>Aside from the Original Hot Yoga that is Bikram, they also offer Yin Yoga and Zumba classes here. The\u00a0<span style=\"font-weight: 400\">Bikram Yoga and Yin Yoga&#8217;s first Timer Trial Package is at <strong>Php 2,300<\/strong> for 2 weeks and unlimited classes. For 1 Month Unlimited Pass it is at <strong>Php 3499<\/strong> and gives you access to attend all the classes. <\/span><\/p>\n<p><span style=\"font-size: 12pt\">Try something new and start a new habit here at Bikram Yoga Manila. They are located on the\u00a0<strong>15th Floor of 88 \u00a0Corporate Center Bldg. 141 Valero cor Sedeno Street,\u00a0Salcedo Village Makati. <\/strong>They are open on\u00a0<span style=\"font-weight: 400\"><strong>Mondays to Fridays<\/strong> from <strong>6 am to 10 pm<\/strong> and <strong>weekends<\/strong> from <strong>7 am to 5 pm<\/strong>.\u00a0<\/span><br \/>\n<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-size: 12pt\"><em>For more information, you can contact them at (02)\u00a0<span style=\"font-weight: 400\">8890126 or (02) 5768391. You can also v<\/span>isit their website at <a href=\"http:\/\/www.bikramyogamanila.ph\" target=\"_blank\" rel=\"noopener\">www.bikramyogamanila.ph<\/a>\u00a0and like their Facebook page at\u00a0<a href=\"https:\/\/www.facebook.com\/BikramYogaManila\/\" target=\"_blank\" rel=\"noopener\">BikramYogaManila<\/a>.\u00a0<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bikram Yoga Manila is located on the 15th Floor of 88 Corporate Center Bldg. in Salcedo, Makati. Unlike other yoga centers, Bikram solely focuses on the practice of Bikram movements, which focuses on one\u2019s breathing and positions. A Bikram Yoga is practiced in a heated room for the purpose of complete detoxification and better physical results. Since yoga stretches the muscles, the warm room gives the body a better level of blood flow which helps prevent cramps and extreme pain post-yoga.<\/p>\n","protected":false},"author":3,"featured_media":2188,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,9,33,34],"tags":[356,355,277,354,357],"class_list":["post-523","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-makati","category-salcedo","category-sports-and-fitness","category-yoga","tag-bikram-yoga-manila","tag-hot-yoga","tag-yin-yoga","tag-yoga","tag-zumba-classes"],"acf":[],"_links":{"self":[{"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/posts\/523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/comments?post=523"}],"version-history":[{"count":9,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/posts\/523\/revisions"}],"predecessor-version":[{"id":3144,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/posts\/523\/revisions\/3144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/media\/2188"}],"wp:attachment":[{"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/media?parent=523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/categories?post=523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/tags?post=523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}