{"id":3103,"date":"2023-04-20T18:00:42","date_gmt":"2023-04-20T10:00:42","guid":{"rendered":"https:\/\/primer.com.ph\/study\/?p=3103"},"modified":"2026-03-10T10:47:24","modified_gmt":"2026-03-10T02:47:24","slug":"bikram-yoga-makati-salcedo-village-makati","status":"publish","type":"post","link":"https:\/\/primer.com.ph\/study\/bikram-yoga-makati","title":{"rendered":"Bikram Yoga Makati in Makati: Experience Authentic Hot Yoga"},"content":{"rendered":"<p data-start=\"179\" data-end=\"404\"><strong data-start=\"179\" data-end=\"228\">Bikram Yoga Makati <\/strong>in <strong data-start=\"179\" data-end=\"228\">Salcedo Village, Makati<\/strong> offers structured hot yoga classes based on the traditional Bikram Yoga method, providing a focused practice designed to improve strength, flexibility, and overall well-being.<\/p>\n<p style=\"text-align: center\" data-start=\"179\" data-end=\"404\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" class=\"aligncenter size-full wp-image-3583\" src=\"https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/STUDIO-FULL-SIZE.jpg\" alt=\"\" srcset=\"https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/STUDIO-FULL-SIZE.jpg 1200w, https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/STUDIO-FULL-SIZE-225x300.jpg 225w, https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/STUDIO-FULL-SIZE-768x1024.jpg 768w, https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/STUDIO-FULL-SIZE-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><span style=\"font-size: 10pt\"><em>IMAGE from Bikram Yoga Makati<\/em><\/span><\/p>\n<p data-start=\"457\" data-end=\"770\">Known as the <strong data-start=\"470\" data-end=\"557\">first yoga studio in the Philippines to offer Bikram Original Hot Yoga practice<\/strong>, Bikram Yoga Makati has been operating since <strong data-start=\"629\" data-end=\"637\">2006<\/strong>. Over the years, the studio has built a strong community of practitioners seeking a disciplined and consistent approach to wellness.<\/p>\n<p data-start=\"457\" data-end=\"770\">The studio itself is designed to comfortably accommodate <strong data-start=\"2764\" data-end=\"2795\">up to 60 students per class<\/strong>, with a spacious practice area that ensures every student has enough room and a dedicated spot during sessions. Facilities include <strong data-start=\"2927\" data-end=\"2972\">showers and lockers for added convenience<\/strong>, while <strong data-start=\"2980\" data-end=\"3032\">yoga mats and yoga towels are available for rent<\/strong>. Guests are simply asked to bring a <strong data-start=\"3069\" data-end=\"3099\">valid ID upon registration<\/strong>.<\/p>\n<p style=\"text-align: center\" data-start=\"772\" data-end=\"821\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" class=\"aligncenter size-full wp-image-3584\" src=\"https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/ENTRANCE-WITH-MIRROR.jpg\" alt=\"\" srcset=\"https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/ENTRANCE-WITH-MIRROR.jpg 1200w, https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/ENTRANCE-WITH-MIRROR-225x300.jpg 225w, https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/ENTRANCE-WITH-MIRROR-768x1024.jpg 768w, https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/ENTRANCE-WITH-MIRROR-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><span style=\"font-size: 10pt\"><em>IMAGE from Bikram Yoga Makati<\/em><\/span><\/p>\n<p data-start=\"1133\" data-end=\"1453\">Each session is led by <strong data-start=\"1156\" data-end=\"1229\">certified instructors with at least five years of teaching experience<\/strong>, ensuring that students receive attentive guidance throughout the practice. Modifications and adjustments are offered to suit individual needs, making the classes accessible for both beginners and experienced practitioners.<\/p>\n<p data-start=\"1133\" data-end=\"1453\"><strong>In addition to<\/strong> <strong>Bikram Yoga <\/strong>classes, <strong>the studio also offers<\/strong> <strong data-start=\"1577\" data-end=\"1620\">Inferno HIIT Pilates and Karma Yin Yoga<\/strong>, providing students with alternative practices that complement their fitness and recovery routines.<\/p>\n<p style=\"text-align: center\" data-start=\"1133\" data-end=\"1453\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" class=\"aligncenter size-full wp-image-3586\" src=\"https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/IMG_8771-scaled.jpg\" alt=\"\" srcset=\"https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/IMG_8771-scaled.jpg 1920w, https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/IMG_8771-225x300.jpg 225w, https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/IMG_8771-768x1024.jpg 768w, https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/IMG_8771-1152x1536.jpg 1152w, https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/IMG_8771-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><span style=\"font-size: 10pt\"><em>IMAGE from Bikram Yoga Makati<\/em><\/span><\/p>\n<p data-start=\"1722\" data-end=\"2084\">Bikram Yoga Makati offers <strong data-start=\"1748\" data-end=\"1779\">flexible membership options<\/strong> to suit different lifestyles and schedules. Students can choose <strong data-start=\"1844\" data-end=\"1867\">per-session classes<\/strong>, while those looking to commit to regular practice may opt for <strong data-start=\"1931\" data-end=\"2004\">long-term memberships, group class packages, or corporate memberships<\/strong>. Programs can also be tailored depending on individual or organizational needs.<\/p>\n<p style=\"text-align: center\" data-start=\"1722\" data-end=\"2084\"><img loading=\"lazy\" decoding=\"async\" width=\"2274\" height=\"2560\" class=\"aligncenter size-full wp-image-3585\" src=\"https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/IMG_7214-scaled.jpg\" alt=\"\" srcset=\"https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/IMG_7214-scaled.jpg 2274w, https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/IMG_7214-266x300.jpg 266w, https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/IMG_7214-910x1024.jpg 910w, https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/IMG_7214-768x865.jpg 768w, https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/IMG_7214-1364x1536.jpg 1364w, https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/IMG_7214-1819x2048.jpg 1819w\" sizes=\"auto, (max-width: 2274px) 100vw, 2274px\" \/><span style=\"font-size: 10pt\"><em>IMAGE from Bikram Yoga Makati<\/em><\/span><\/p>\n<p data-start=\"2137\" data-end=\"2397\">Single classes are available at <strong data-start=\"2169\" data-end=\"2180\">Php 999<\/strong>, while an <strong data-start=\"2191\" data-end=\"2240\">unlimited monthly package priced at Php 8,000<\/strong> allows students to attend all classes for one month. The studio also welcomes walk-ins and beginners, making it easy for anyone to begin their yoga journey.<\/p>\n<p data-start=\"2137\" data-end=\"2397\">Bikram Yoga Makati also offers a <strong data-start=\"3135\" data-end=\"3184\">free trial class every Saturday at 11:00 a.m.<\/strong>, giving newcomers the opportunity to experience the practice before committing to regular classes.<\/p>\n<p data-start=\"2399\" data-end=\"2654\">Classes typically run for <strong data-start=\"2425\" data-end=\"2450\">1 hour and 30 minutes<\/strong>. From <strong data-start=\"2457\" data-end=\"2477\">Monday to Friday<\/strong>, sessions are held at <strong data-start=\"2500\" data-end=\"2539\">9:00 a.m., 6:00 p.m., and 7:45 p.m.<\/strong> On weekends, the last class is held around <strong data-start=\"2583\" data-end=\"2596\">3:00 p.m.<\/strong>, offering flexibility for those with weekday commitments.<\/p>\n<p style=\"text-align: center\" data-start=\"2656\" data-end=\"2705\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" class=\"aligncenter size-full wp-image-3576\" src=\"https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/Yoga.jpg\" alt=\"\" srcset=\"https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/Yoga.jpg 1080w, https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/Yoga-300x300.jpg 300w, https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/Yoga-1024x1024.jpg 1024w, https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/Yoga-768x768.jpg 768w, https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2023\/04\/Yoga-290x290.jpg 290w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><span style=\"font-size: 10pt\"><em>IMAGE from Bikram Yoga Makati&#8217;s Instagram account<\/em><\/span><\/p>\n<p data-start=\"3285\" data-end=\"3568\">Beyond the physical practice, the studio is known for its <strong data-start=\"3343\" data-end=\"3392\">supportive community and welcoming atmosphere<\/strong>. With friendly staff and a community that encourages and inspires one another, Bikram Yoga Makati has become a hub for those seeking both physical training and mental clarity.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover the benefits of hot yoga at Bikram Yoga Makati in Salcedo Village, Makati, the first studio in the Philippines to offer the original Bikram Yoga practice. With structured 90-minute classes, experienced instructors, and flexible membership options, it provides a dedicated space for beginners and experienced practitioners seeking strength, flexibility, and overall wellness.<\/p>\n","protected":false},"author":3,"featured_media":3588,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[356,41,726,556,727],"class_list":["post-3103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga","tag-bikram-yoga-manila","tag-makati","tag-salcedo-village","tag-yoga-classes","tag-yoga-studio"],"acf":[],"_links":{"self":[{"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/posts\/3103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/comments?post=3103"}],"version-history":[{"count":12,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/posts\/3103\/revisions"}],"predecessor-version":[{"id":3589,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/posts\/3103\/revisions\/3589"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/media\/3588"}],"wp:attachment":[{"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/media?parent=3103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/categories?post=3103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/tags?post=3103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}