{"id":2838,"date":"2019-11-30T15:00:14","date_gmt":"2019-11-30T07:00:14","guid":{"rendered":"https:\/\/primer.com.ph\/study\/?p=2838"},"modified":"2023-05-18T10:28:03","modified_gmt":"2023-05-18T02:28:03","slug":"crossfit-1229-in-legaspi-village-leaves-no-room-for-doubt-with-bootcamp-program","status":"publish","type":"post","link":"https:\/\/primer.com.ph\/study\/crossfit-1229-in-legazpi-village-leaves-no-room-for-doubt-with-bootcamp-program\/","title":{"rendered":"CrossFit 1229 in Legazpi Village Leaves No Room for Doubt with Bootcamp Program"},"content":{"rendered":"<p style=\"text-align: justify\">Like several choices written on paper and placed inside a fishbowl, the presence of fitness gyms in the Metro is rapidly increasing. Legazpi Village alone houses not less than 20 fitness gyms hidden among and inside towering buildings, catering to both office workers and residents around the area.<\/p>\n<p style=\"text-align: justify\">Plus, with fitness gyms offering services that are two peas in a pod, it&#8217;s really difficult to choose which one you should enroll in.<\/p>\n<p style=\"text-align: justify\">Unless\u00a0you\u00a0really want to take on\u00a0that extra challenge that is the ever-loyal companion of\u00a0losing weight, then <strong>CrossFit 1229\u00a0<\/strong>is just for you!<\/p>\n<p style=\"text-align: justify\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" class=\"aligncenter size-full wp-image-2840\" src=\"https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2019\/11\/CrossFit-1229-1.jpg\" alt=\"\" srcset=\"https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2019\/11\/CrossFit-1229-1.jpg 800w, https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2019\/11\/CrossFit-1229-1-300x200.jpg 300w, https:\/\/primer.com.ph\/study\/wp-content\/uploads\/sites\/8\/2019\/11\/CrossFit-1229-1-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3 style=\"text-align: justify\">Bootcamps &amp; Advanced CrossFit Trainings<\/h3>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">Known for being one of the first to offer\u00a0CrossFit in the Metro, CrossFit 1229 challenges both first-timers and fitness enthusiasts to try their various programs. Newbies, who are just starting their fitness journey, can try the <strong>Bootcamp\u00a0<\/strong>that\u00a0focuses on cardio, body weight, and free weights programming.<\/span><\/p>\n<p>https:\/\/www.facebook.com\/crossfitmakati\/photos\/a.465078807212580\/950703631983426\/?type=3&#038;theater<\/p>\n<p style=\"text-align: justify\">Upon inquiring, a trainee can have the following number of sessions with their corresponding rates:<\/p>\n<ul>\n<li style=\"text-align: justify\"><strong>3 sessions<\/strong>&#8211; Php 1,200<\/li>\n<li style=\"text-align: justify\"><strong>10 sessions for 30 days<\/strong>&#8211; Php 3,750<\/li>\n<li style=\"text-align: justify\"><strong>1 month unlimited<\/strong>&#8211; Php 4,750<\/li>\n<\/ul>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">On the other hand, CrossFit 1229 also pushes the athletic and more active trainees by letting them proceed with powerlifting, gymnastics, and even Olympic-style weightlifting\u2013 an <strong>advanced CrossFit training<\/strong>.<\/span><\/p>\n<p>https:\/\/www.facebook.com\/crossfitmakati\/photos\/a.465078807212580\/950703668650089\/?type=3&#038;theater<\/p>\n<h3 style=\"text-align: justify\"><strong>Growing Love for CrossFit<\/strong><\/h3>\n<p style=\"text-align: justify\">Constantly varied, functional movement, high intensity, universally scalable\u2013these are the main characteristics of CrossFit and may be the primary reasons why there is a growing love for the regimen.\u00a0 Like a secret sauce combined together, this forms an &#8220;elegant solution for fitness.&#8221;<\/p>\n<p style=\"text-align: justify\">While CrossFit is known to really increase your heartbeat and sweat, each training is\u00a0varied, giving your body the time to adapt to each functional or real-life movements.<\/p>\n<p>https:\/\/www.facebook.com\/crossfitmakati\/photos\/a.346146122439183\/783263252060799\/?type=3&#038;theater<\/p>\n<p style=\"text-align: justify\">With this,\u00a0it is only about time that <a href=\"http:\/\/dev.cfmnl.com\/blog\/\" target=\"_blank\" rel=\"noopener\">testimonies<\/a>\u00a0arise, praising\u00a0CrossFit 1229&#8217;s organized Bootcamp Challenges that have helped people regain their fitness, with even one reportedly losing 25 lbs since the day he joined.<\/p>\n<p style=\"text-align: justify\">For more information on rates and other up and coming events, visit Crossfit Manila&#8217;s\u00a0<a href=\"http:\/\/dev.cfmnl.com\/cfmnl-makati-cbd\/\" target=\"_blank\" rel=\"noopener\">website<\/a>.<\/p>\n<p style=\"text-align: justify\"><strong>How to get here<\/strong><\/p>\n<p style=\"text-align: justify\">From Greenbelt 4, you can walk along Makati Ave. going to Esperanza St. turn right along Paseo de Roxas. If you see the Asian Institute of Management, you&#8217;re\u00a0on the right track. Reach Greenbelt 1 and walk along Gamboa St. until you reach CrossFit 1229 on your left.<\/p>\n<p style=\"text-align: justify\"><strong>Details:<\/strong><\/p>\n<p style=\"text-align: justify\"><b>Address:<\/b><span style=\"font-weight: 400\"> Unit 102 G\/F First Midland Bldg., 109 Gamboa St., Legazpi Village, Makati City<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><b>Contact:<\/b><span style=\"font-weight: 400\"> 02-552-7266<br \/>\n<\/span><strong><b>Hours: <\/b><span style=\"font-weight: 400\">6:30 a.m. to 8:30 p.m.<br \/>\n<\/span><span style=\"font-weight: 400\"><strong>Website:\u00a0<\/strong><a href=\"http:\/\/dev.cfmnl.com\/cfmnl-makati-cbd\/\" target=\"_blank\" rel=\"noopener\">dev.cfmnl.com\/cfmnl-makati-cbd<\/a><br \/>\n<\/span><b>Facebook:<\/b><span style=\"font-weight: 400\"> Crossfit 1229<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><b>Instagram: <\/b><span style=\"font-weight: 400\">@cfmakati<\/span>\u00a0<\/strong><\/p>\n<hr \/>\n<p style=\"text-align: justify\"><em><span style=\"font-size: 10pt\">This first appeared in Philippine Primer magazine&#8217;s December 2019 issue.<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With fitness gyms offering services that are two peas in a pod, it&#8217;s really difficult to choose which one you should enroll into, unless you really want to take on that extra challenge of losing weight, then CrossFit 1229 is just for you! Find out more about it here.<\/p>\n","protected":false},"author":3,"featured_media":2839,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,121,120,37,33],"tags":[673,674,670,671,668,669,672,675,676],"class_list":["post-2838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-makati","category-crossfit","category-gym","category-legaspi","category-sports-and-fitness","tag-bootcamp","tag-bootcamp-challenges","tag-crossfit","tag-crossfit-1229","tag-crossfit-gyms-in-makati","tag-crossfit-gyms-in-manila","tag-crossfit-mnl","tag-powerlifting","tag-weightlifting"],"acf":[],"_links":{"self":[{"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/posts\/2838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/comments?post=2838"}],"version-history":[{"count":10,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/posts\/2838\/revisions"}],"predecessor-version":[{"id":3153,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/posts\/2838\/revisions\/3153"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/media\/2839"}],"wp:attachment":[{"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/media?parent=2838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/categories?post=2838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/tags?post=2838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}