{"id":2733,"date":"2019-09-29T12:00:14","date_gmt":"2019-09-29T04:00:14","guid":{"rendered":"https:\/\/primer.com.ph\/study\/?p=2733"},"modified":"2023-05-18T10:50:20","modified_gmt":"2023-05-18T02:50:20","slug":"rebel-yoga-in-makati-welcomes-your-own-vision-of-your-best-self","status":"publish","type":"post","link":"https:\/\/primer.com.ph\/study\/rebel-yoga-in-makati-welcomes-your-own-vision-of-your-best-self\/","title":{"rendered":"Rebel Yoga in Makati Welcomes Your Own Vision of Your Best Self"},"content":{"rendered":"

With the push of social media, a lot of fitness gyms nowadays tell you what you should look like\u2014and more often than not, skinny is the way to go.<\/p>\n

However, what works for you might not necessarily work for others and what might be healthy-looking for you is actually too far-fetched.<\/p>\n

Here’s where Rebel Yoga<\/strong> shines through as they rebel\u00a0<\/em>against stereotypes by welcoming a diverse community with\u00a0one mission\u2013to be their own vision of their best selves.<\/p>\n

\"\"Reversed Warrior \/ IMAGE Rebel Yoga<\/em><\/span><\/p>\n

Strategically located within\u00a0Makati Central Business District along Dela Rosa Street corner Carlos Palanca Street, Rebel Yoga\u00a0can be your next go-to place for a much-needed balance and stress-relief after work.<\/p>\n

This is the place where you can basically be yourself on the mat while living in three principles\u2013kindness, truth, and respect.<\/p>\n

With 60-minute classes every day, Rebel Yoga offers the Yin<\/strong> or the relaxed practice where you sit, stand, kneel, and lie down as a form of meditation. The long poses aim to work wonders on your connective tissues, as well as in relaxing your thoughts\u2014perfect after a busy day at work.<\/p>\n

\"\"<\/p>\n

To tap in the muscles even further, Rebel Yoga offers the Flow,<\/strong> where you\u00a0hold one pose in\u00a0every breath to align both the mind and the body.<\/p>\n

You can also try this in a heated setting with their Hot Flow<\/strong>.<\/p>\n

\"\"Low Lunge \/\u00a0 IMAGE Rebel Yoga<\/em><\/span><\/p>\n

Among the other classes\u00a0they offer include\u00a0Inferno Hot Pilates<\/strong> (a full-body workout), as well as feature classes like the Ashtanga<\/strong> (a yoga sequence within the pace of each student),\u00a0Kali<\/strong> (Arnis,\u00a0<\/em>Filipino martial art), and Kundalini<\/strong>.<\/p>\n

You’ll also be\u00a0instructed\u00a0by Rebel Yoga’s experienced teachers hailing from different backgrounds, who will see to it that you’re the best version of yourself.<\/p>\n

\"\"IMAGE Rebel Yoga<\/em><\/span><\/p>\n

\"\"<\/p>\n

Facilities and services<\/h3>\n

What’s good about Rebel Yoga aside from their classes and encouraging teachers? Their\u00a0clean and atmospheric facilities!<\/p>\n

\"\"Sol room with a capacity of 40 persons<\/em><\/span><\/p>\n

Upon entering Rebel Yoga, you will be drawn in not only by the genuine and friendly teachers that will welcome you inside, but also with the clean fragrance and\u00a0refreshing ambiance that will get you excited with your classes.<\/p>\n

The locker area and the separate bathroom for men and women can easily be your favorite place next to the Sol\u00a0and Luna<\/strong> room, where your yoga classes will take place.<\/p>\n

\"\"Locker area<\/em><\/span><\/p>\n

\"\"Shower area \/ IMAGE Rebel Yoga<\/em><\/span><\/p>\n

Before leaving, don’t forget to sample their local goodies that you\u00a0can spot in their lobby.<\/p>\n

Their lobby is filled with locally-made products, such as Energy Bites from Veganola PH<\/strong> (@veganolaph<\/a>),\u00a0tea from Tsaa Laya<\/strong> (@tsaalaya<\/a>), fresh coco juice from Just Coco<\/strong> (@justcoco_manila<\/a>), and even fashionable apparel from Flux Movement<\/strong> (@fluxmovementph<\/a>) and Atsui<\/strong> (@atsuiph<\/a>).<\/p>\n

\"\"Energy Bites from Veganola PH and tea from Tsaa Laya<\/em><\/span><\/p>\n

\"\"Apparel from Atsui and Flux Movement<\/em><\/span><\/p>\n

One cannot miss the crystal bracelets\u00a0from Cosmos MNL<\/strong> (@cosmosmnl<\/a>), too!<\/p>\n

\"\"Crystal Bracelets from Cosmos MNL<\/em><\/span><\/p>\n

Tips!<\/h3>\n

For first time yogis, no need to fret as Rebel Yoga Studio Manager\u00a0Bea Tabu\u00f1ar\u00a0<\/strong>gives some tips\u00a0before going to class.<\/p>\n

    \n
  1. Wear comfy clothes.<\/li>\n
  2. Eat only two hours before the class.<\/li>\n
  3. Bring a water bottle.<\/li>\n
  4. Bring a yoga mat and towel.<\/li>\n<\/ol>\n

    For those without yoga mats and towels<\/strong>, Rebel Yoga also rents them for Php 40 each<\/strong>, as well as bath towels for Php 20<\/strong>. You can rent all three for a month for Php 400<\/strong>\u2014ideal for those who are only taking the introductory classes.<\/p>\n

    For a list of their class schedules and rates, visit\u00a0rebelyogamanila.com<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    Rebel Yoga shines through as they rebel against stereotypes by welcoming a diverse community with one mission\u2013to be their own vision of their best selves.<\/p>\n","protected":false},"author":3,"featured_media":2737,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,33,34],"tags":[613,625,628,614,627,626,354,615,558,616,560,617],"class_list":["post-2733","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-makati","category-sports-and-fitness","category-yoga","tag-rebel-yoga","tag-rebel-yoga-classes","tag-rebel-yoga-makati","tag-rebel-yoga-manila","tag-rebel-yoga-philippines","tag-rebel-yoga-philippines-classes","tag-yoga","tag-yoga-class","tag-yoga-classes-in-makati","tag-yoga-classes-in-manila","tag-yoga-classes-in-the-metro","tag-yoga-place"],"acf":[],"_links":{"self":[{"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/posts\/2733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/comments?post=2733"}],"version-history":[{"count":11,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/posts\/2733\/revisions"}],"predecessor-version":[{"id":2771,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/posts\/2733\/revisions\/2771"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/media\/2737"}],"wp:attachment":[{"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/media?parent=2733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/categories?post=2733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/primer.com.ph\/study\/wp-json\/wp\/v2\/tags?post=2733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}