{"id":2163,"date":"2018-09-27T09:51:03","date_gmt":"2018-09-27T01:51:03","guid":{"rendered":"http:\/\/primer.com.ph\/study\/?p=2163"},"modified":"2019-12-26T10:29:07","modified_gmt":"2019-12-26T02:29:07","slug":"mindful-movement-asia-pilates-in-makati-the-only-pure-stott-pilates-and-rehab-studio-in-the-philippines","status":"publish","type":"post","link":"https:\/\/primer.com.ph\/study\/2018\/09\/27\/mindful-movement-asia-pilates-in-makati-the-only-pure-stott-pilates-and-rehab-studio-in-the-philippines\/","title":{"rendered":"Mindful Movement Asia Pilates in Makati: The Only Pure Stott Pilates and Rehab Studio in the Philippines"},"content":{"rendered":"

Pilates is an intelligent exercise tailored for everyone. It teaches you how to relate the exercise with the mind and is designed to bring back your body to where it’s supposed to be \u2014 neutral.\u00a0<\/span><\/p>\n

Here in Mindful Movement Asia Pilates Studio<\/strong>,\u00a0<\/span>Pilates means\u00a0doing what is right: not too much, not too little.<\/span><\/p>\n

\"\"Pilates equipment including the Cadillac, Stability Barre, and Stability Chair.\u00a0<\/em><\/span><\/p>\n

Situated along the busy streets of Sen. Gil Puyat, inside Pacific Star Building, is Mindful Movement Asia Pilates Studio,<\/strong>\u00a0formerly known as the Vivian Zapanta Pilates Studio. Mindful Movement Asia Pilates Studio\u00a0is the only pure Stott Pilates Studio and Pilates Rehab Studio in the country. On the other hand, Vivian Zapanta Pilates Studio is known to be the first licensed training center in Asia.<\/p>\n

The licensed training center is named after\u00a0Asia\u2019s first Merrithew Stott Pilates Lead Instructor Trainer, Ms. Vivian Zapanta<\/strong>. She won the\u00a0<\/span>Miss Philippines title in bodybuilding in 1988 and was the F<\/span>irst Gold Certified Personal Trainer for American Council on Exercise. She is also Franklin Method Educator Level 1.\u00a0<\/span><\/p>\n

\"\"Ms. Vivian Zapanta<\/em><\/span><\/p>\n

Ms. Vivian Zapanta is an instructor-trainer and is definitely hands-on when it comes to training her students. Aside from her exemplary passion for the craft, Mindful Movement Asia Pilates Studio takes pride with their instructors being trained\u00a0as rehab pilates instructors who specialize in knee replacement, scoliosis, hip replacement, and all kinds of injuries. <\/span><\/p>\n

The best part here is, trainers are not just trainers, they are Physical Therapist. They\u00a0<\/span>will carefully assess the\u00a0person first and evaluate whether they can join group classes or have a private one-on-one class.\u00a0<\/span><\/p>\n

\"\"Ms. Vivian Zapanta in the middle of a one-on-one class with her student<\/em><\/span><\/p>\n

About Stott Pilates:<\/h3>\n

Pilates was founded by the late Joseph Herbetus Pilates and was redefined by\u00a0Moira and Lindsay G. Merrithew, along with a team of fitness professionals as Stott Pilates \u2014<\/span><\/strong>\u00a0a modern pilates with principles of posture alignment.<\/p>\n

Stott Pilates, a modern exercise intertwining science and spinal rehabilitation is one of the safest and most effective methods of improving posture and achieving leaner muscles. The exercise can be customized either for rehab, pre-natal and athletic patients.<\/p>\n

Aside from being a Stott Pilates Studio, Mindful Movement Asia Pilates Studio also offers:<\/p>\n