{"id":28741,"date":"2019-01-17T10:18:16","date_gmt":"2019-01-17T02:18:16","guid":{"rendered":"http:\/\/primer.com.ph\/food\/?p=28741"},"modified":"2019-01-21T15:27:22","modified_gmt":"2019-01-21T07:27:22","slug":"diet-delivery-the-sexy-chef-provides-you-complete-and-extensive-meal-plans","status":"publish","type":"post","link":"https:\/\/primer.com.ph\/food\/location\/philippines\/quezon-city\/diet-delivery-the-sexy-chef-provides-you-complete-and-extensive-meal-plans\/","title":{"rendered":"DIET DELIVERY: The Sexy Chef Provides You Complete and Extensive Meal Plans"},"content":{"rendered":"<p style=\"text-align: justify\"><strong>The Sexy Chef<\/strong>\u00a0has made its name known from its premier diet and healthy food delivery services, providing a\u00a0wide array of meal combinations.\u00a0It will not only satisfy your nutrition plan but also\u00a0entice you with its\u00a0punch to the palate and presentation&#8212;making dieting less boring!<\/p>\n<p style=\"text-align: justify\">Founded by singer-actress Rachel Alejandro and Chef Barni Alejandro-Rennebeck, The Sexy Chef has been committed\u00a0to their diet food delivery services for around 11 years. Since then, it has continued to grow and expand from a mom-and-pop operation to a full-blown team consisting of esteemed personnel that provides outstanding meal plans.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-38777\" src=\"https:\/\/primer.com.ph\/blog\/wp-content\/uploads\/sites\/14\/2019\/01\/Chefs.jpg\" alt=\"\" width=\"556\" height=\"797\" \/><em><span style=\"font-size: 10pt\">Chef Barni Alejandro-Rennebeck and Rachel Alejandro<\/span><\/em><\/p>\n<p style=\"text-align: justify\">Currently, The Sexy Chef caters to health-conscious clienteles from Metro Manila. They usually deliver their products mainly for individuals, but now they are doing parties\u00a0and cooking demos to private and corporate catering.<\/p>\n<p style=\"text-align: justify\">If you are having a hard time selecting what kind of meal plan you want to take, they are offering several diet programs for you to choose from!<\/p>\n<p style=\"text-align: justify\">You may opt for the <strong>South Beach Diet Program <\/strong>if you&#8217;re eyeing a low-carbohydrate but high-protein diet. This diet has been said to be a favorite among customers who like to shred their weight fast. It has three phases: cutting of carbs, replace lost carbs with healthy carbs, and weight maintenance phase.<\/p>\n<p style=\"text-align: justify\">The meal program centers on lean meat, seafood, low-fat dairy, heart-healthy oils, eggs, and nut packs&#8212;all comes with veggies and legumes. Prices range from <strong>Php 5,000 to Php 14,000<\/strong> depending on the meal plan.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28735\" src=\"https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/Chicken-with-Cashew-Nuts-and-Water-Chestnuts-600x520-600x520.jpg\" alt=\"\" width=\"614\" height=\"532\" srcset=\"https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/Chicken-with-Cashew-Nuts-and-Water-Chestnuts-600x520-600x520.jpg 600w, https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/Chicken-with-Cashew-Nuts-and-Water-Chestnuts-600x520-600x520-252x218.jpg 252w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><span style=\"font-size: 10pt\"><em>Chicken with Cashew Nuts and Water Chestnuts<\/em><\/span><\/p>\n<p style=\"text-align: justify\"><span class=\"text_exposed_show\">For a balanced nutrient dense calorie control, take on the <strong>Pounds Away Diet Program<\/strong>. This program is designed to provide an exciting combination, a right portion and a balanced nutritional meal that is packed with optimal flavor, which greatly aids in fat burning.\u00a0<\/span><span class=\"text_exposed_show\">It contains the &#8220;Fat-Fighting 4 Nutrients&#8221;: Calcium, Omega 3s, vitamin D, and fiber. <\/span><\/p>\n<p style=\"text-align: justify\"><span class=\"text_exposed_show\">This meal plan is available in three calorie levels: 1,200 cal\/day, 1,400 cal\/day, 1,800 cal\/day. Price ranges from <strong>Php 5,000 to Php 13,000<\/strong>.<\/span><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28736\" src=\"https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/Mc-Dreamy-Chicken-Burger-600x520-600x520.jpg\" alt=\"\" width=\"612\" height=\"530\" srcset=\"https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/Mc-Dreamy-Chicken-Burger-600x520-600x520.jpg 600w, https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/Mc-Dreamy-Chicken-Burger-600x520-600x520-252x218.jpg 252w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><span style=\"font-size: 10pt\"><em>Mc Dreamy Chicken Burger<\/em><\/span><\/p>\n<p style=\"text-align: justify\"><strong>Ketogenic<\/strong> has been a go-to when it comes to diet due to its efficient fat burning, energy boost, and health benefits. This meal plan will put you in a metabolic state called ketosis, which allows the body to consume fat as an alternative energy source. Prices range from <strong>Php 2,000 to Php 7,000<\/strong> depending on the meal plan.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28737\" src=\"https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/Keto.jpg\" alt=\"\" width=\"609\" height=\"528\" \/><span style=\"font-size: 10pt\"><em>Bangus Sisig with Sauteed Green Beans, Keto Pancakes with Sugar-Free Maple Syrup &amp; Keto Mexican Pizza<\/em><\/span><\/p>\n<p style=\"text-align: justify\">Meanwhile, the <strong>Eat Clean Detox with Essential Oils program<\/strong>, from the name itself, is a meal plan that focuses on detoxifying your system after indulging in heavy foods that contains a lot of preservatives, extenders, and refined sugars.<\/p>\n<p style=\"text-align: left\">Its meal composition follows a vegan-centered and gluten-free diet, paired with cold-pressed detox juices created by Juju Cleanse. You may also choose to do-TERRA Lemon Essential Oil for a detoxifying pre-breakfast drink. Price ranges from <strong>Php 5,000 to Php 8, 700<\/strong>.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"520\" class=\"aligncenter size-full wp-image-28761\" src=\"https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/Oily.jpg\" alt=\"\" srcset=\"https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/Oily.jpg 600w, https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/Oily-252x218.jpg 252w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><span style=\"font-size: 10pt\"><em>Kung Pao Cauli Rice<\/em><\/span><\/p>\n<p style=\"text-align: justify\"><span class=\"text_exposed_show\">Lastly, for the <strong>Keto Vegetarian<\/strong> plan, Chef Barni has pulled off the idea of going vegetarian as well as going on ketosis. She has developed a balanced hefty menu that provides low-carb, moderate-protein, and high-fat dish intake that provides an equal distribution of calories. Prices range from <strong>Php 2,220 to Php 7,800<\/strong> depending on the meal plan subscription.<\/span><\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"520\" class=\"aligncenter size-full wp-image-28740\" src=\"https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/Keto-vegan.jpg\" alt=\"\" srcset=\"https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/Keto-vegan.jpg 600w, https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/Keto-vegan-252x218.jpg 252w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><span style=\"font-size: 10pt\"><em>Vegetable Shirataki Sotanghon Soup<\/em><\/span><\/p>\n<p style=\"text-align: justify\"><em>For more information about The Sexy Chef, you may reach them through\u00a002-940-8544, 0917-799-2433 or via their\u00a0<a href=\"http:\/\/www.facebook.com\/thesexychef\" target=\"_blank\">Facebook<\/a>\u00a0page. You can also visit their\u00a0<a href=\"http:\/\/www.thesexychef.ph\" target=\"_blank\">website<\/a>\u00a0or send them an email at <a href=\"mailto:info@thesexychef.ph\">info@thesexychef.ph<\/a> for your inquiries.\u00a0<\/em><\/p>\n<hr \/>\n<div class=\"_4-u2 _3xaf _3-95 _4-u8\"><span style=\"font-size: 10pt\"><em>This first appeared in the Philippine Primer Magazine January 2019 issue.\u00a0<\/em><\/span><\/div>\n<div class=\"_4-u2 _3xaf _3-95 _4-u8\"><span style=\"font-size: 10pt\"><em>Images courtesy of The Sexy Chef.<\/em><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Sexy Chef has made its name known from its premier diet and healthy food delivery services, providing a wide array of meal combinations that will not only satisfy your nutrition plan but also entice you with its punch to the palate and presentation&#8212;making dieting less boring!<\/p>\n","protected":false},"author":3,"featured_media":28825,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[735,9,2853,2907,1833,1834],"tags":[2895,2896,2897,2893],"class_list":["post-28741","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-feature-of-month","category-quezon-city","category-diet-delivery","category-diet-delivery-2019","category-vegan","category-vegetarian","tag-diet-deliver-in-manila","tag-diet-delivery-the-sexy-chef","tag-the-sexy-chef","tag-the-sexy-chef-ph"],"acf":[],"_links":{"self":[{"href":"https:\/\/primer.com.ph\/food\/wp-json\/wp\/v2\/posts\/28741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/primer.com.ph\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/primer.com.ph\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/food\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/food\/wp-json\/wp\/v2\/comments?post=28741"}],"version-history":[{"count":18,"href":"https:\/\/primer.com.ph\/food\/wp-json\/wp\/v2\/posts\/28741\/revisions"}],"predecessor-version":[{"id":28782,"href":"https:\/\/primer.com.ph\/food\/wp-json\/wp\/v2\/posts\/28741\/revisions\/28782"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/food\/wp-json\/wp\/v2\/media\/28825"}],"wp:attachment":[{"href":"https:\/\/primer.com.ph\/food\/wp-json\/wp\/v2\/media?parent=28741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/primer.com.ph\/food\/wp-json\/wp\/v2\/categories?post=28741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/primer.com.ph\/food\/wp-json\/wp\/v2\/tags?post=28741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}