{"id":28488,"date":"2019-01-10T11:00:18","date_gmt":"2019-01-10T03:00:18","guid":{"rendered":"http:\/\/primer.com.ph\/food\/?p=28488"},"modified":"2019-01-18T11:07:26","modified_gmt":"2019-01-18T03:07:26","slug":"gg-salad-provides-a-healthy-balance-through-salad-based-meals","status":"publish","type":"post","link":"https:\/\/primer.com.ph\/food\/restaurant-type\/healthy-organic\/gg-salad-provides-a-healthy-balance-through-salad-based-meals\/","title":{"rendered":"DIET DELIVERY: GG Salad Provides Healthy Balance Through Salad-Based Meals"},"content":{"rendered":"<p>Started out as a small diet delivery service in 2016, <strong>GG Salad<\/strong> now takes pride in providing the healthiest salad-based meals around the Metro.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28494\" src=\"https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/GG-Salad-8-1024x685.jpg\" alt=\"\" width=\"800\" height=\"535\" srcset=\"https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/GG-Salad-8-1024x685.jpg 1024w, https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/GG-Salad-8-290x194.jpg 290w, https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/GG-Salad-8-897x600.jpg 897w, https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/GG-Salad-8-768x514.jpg 768w, https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/GG-Salad-8.jpg 1360w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Its humble beginnings came from the desire to provide meal alternatives specifically for working individuals in Manila&#8217;s CBD, who are struggling to sustain a healthy lifestyle as they do not have much access to nutritious meals.<\/p>\n<p>Fortunately, initial customers loved the meals, turning GG Salad into a full-blown healthy meal delivery service.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28493\" src=\"https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/GG-Salad-5-1024x684.jpg\" alt=\"\" width=\"800\" height=\"535\" srcset=\"https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/GG-Salad-5-1024x684.jpg 1024w, https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/GG-Salad-5-290x194.jpg 290w, https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/GG-Salad-5-898x600.jpg 898w, https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/GG-Salad-5-768x513.jpg 768w, https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/GG-Salad-5.jpg 1616w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>GG Salad stresses out that they want customers to achieve a healthy balance, instead of mere deprivation to lose weight.<\/p>\n<p>Anyone can avail their\u00a0sumptuous meals with programs starting from <strong>3 days up to 1 month<\/strong>. Should you want to reschedule or temporarily pause the service, GG Salad also willingly does so without extra fees.<\/p>\n<p>GG Salad offers <strong>Pescatarian-Pollo\/Pescatarian, GG Complete, Salad Keto, Vegetarian, and Basic Salad Programs<\/strong> that range from <strong>Php 1000 to Php 3850 for a 3-day to 6-day program<\/strong>.<\/p>\n<p>The prices vary depending on the type, the number of calories per day, and the duration of the plan.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28492\" src=\"https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/GG-Salad-4-1024x684.jpg\" alt=\"\" width=\"800\" height=\"535\" srcset=\"https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/GG-Salad-4-1024x684.jpg 1024w, https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/GG-Salad-4-290x194.jpg 290w, https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/GG-Salad-4-898x600.jpg 898w, https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/GG-Salad-4-768x513.jpg 768w, https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/GG-Salad-4.jpg 1616w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>Basic Salad<\/strong> fits starters very well, particularly those who are newbies in eating clean. But if you don&#8217;t want to subscribe to their plan, GG Salad also has ala-carte salad offerings that are ideal for first timers who haven\u2019t tried a diet delivery service before.<\/p>\n<p>Meanwhile, <strong>Pescatarian-Pollo\/Pescatarian<\/strong> is recommended for people who want to limit their red meat intake to chicken and seafood or seafood only, while <strong>Salad Keto<\/strong> is ideal for those who are on a Ketogenic Diet but want to lock-in servings of greens in their diet.<\/p>\n<p>GG Salad recently offered the <strong>Vegetarian<\/strong> meal, which is perfect for people who follow both a meatless and low-calorie diet.<\/p>\n<p>Finally, <strong>GG Complete<\/strong> is recommended for people who want to increase their calories, especially those who do not have meat restrictions because this program may include beef and turkey.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28491\" src=\"https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/GG-Salad-2-1024x684.jpg\" alt=\"\" width=\"800\" height=\"535\" srcset=\"https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/GG-Salad-2-1024x684.jpg 1024w, https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/GG-Salad-2-290x194.jpg 290w, https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/GG-Salad-2-898x600.jpg 898w, https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/GG-Salad-2-768x513.jpg 768w, https:\/\/primer.com.ph\/food\/wp-content\/uploads\/sites\/4\/2019\/01\/GG-Salad-2.jpg 1616w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Fill out the form <a href=\"https:\/\/www.ggsalad.com\/\">online<\/a>\u00a0if you want to try their meal plans, but they also accept orders via Instagram, SMS\/Viber, and Facebook.<\/p>\n<p>Typically, GG Salad delivers around <strong>9 a.m. to 11 a.m. from Mondays to Saturdays,\u00a0<\/strong>but they also entertain customers who have specific delivery time requests just as long as it is said in advance.<\/p>\n<p>Meal programs come with free delivery in <strong>Makati, Mandaluyong, Manila, Marikina, San Juan, Pasig, Taguig (BGC area only), and Quezon City (except Novaliches and Fairview)<\/strong>.<\/p>\n<p><strong>Details<\/strong><\/p>\n<p><b>Meal Plans:<\/b><span style=\"font-weight: 400\"> Pescatarian-Pollo, GG Complete, Salad Keto, Basic Salad, Vegetarian<br \/>\n<\/span><b>Price Range:<\/b><span style=\"font-weight: 400\"> Php 1000 to Php 3850 (Starts at 3-day to 6-day program; free delivery to Makati, Mandaluyong, Manila, Marikina, San Juan, Pasig, BGC, and Quezon City except Novaliches and Fairview)<\/span><\/p>\n<hr \/>\n<p><span style=\"font-size: 10pt\"><em>This first appeared in Philippine Primer English Magazine\u2019s January 2019 issue.<br \/>\nImages courtesy of GG Salad.<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Started out as a small diet delivery service in 2016, GG Salad now takes pride in providing the healthiest salad-based meals around the Metro.<\/p>\n","protected":false},"author":3,"featured_media":28492,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2853,2907,156,1834],"tags":[2854,2857,2855,2856],"class_list":["post-28488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-delivery","category-diet-delivery-2019","category-healthy-organic","category-vegetarian","tag-gg-salad","tag-gg-salad-delivery","tag-gg-salad-philippines","tag-green-giant-salad"],"acf":[],"_links":{"self":[{"href":"https:\/\/primer.com.ph\/food\/wp-json\/wp\/v2\/posts\/28488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/primer.com.ph\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/primer.com.ph\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/food\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/food\/wp-json\/wp\/v2\/comments?post=28488"}],"version-history":[{"count":9,"href":"https:\/\/primer.com.ph\/food\/wp-json\/wp\/v2\/posts\/28488\/revisions"}],"predecessor-version":[{"id":28530,"href":"https:\/\/primer.com.ph\/food\/wp-json\/wp\/v2\/posts\/28488\/revisions\/28530"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/food\/wp-json\/wp\/v2\/media\/28492"}],"wp:attachment":[{"href":"https:\/\/primer.com.ph\/food\/wp-json\/wp\/v2\/media?parent=28488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/primer.com.ph\/food\/wp-json\/wp\/v2\/categories?post=28488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/primer.com.ph\/food\/wp-json\/wp\/v2\/tags?post=28488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}