{"id":7118,"date":"2017-03-21T10:02:10","date_gmt":"2017-03-21T02:02:10","guid":{"rendered":"http:\/\/primer.com.ph\/event\/?p=7118"},"modified":"2017-03-21T10:02:10","modified_gmt":"2017-03-21T02:02:10","slug":"flow-in-the-city-fashion-food-wellness-march-24-26","status":"publish","type":"post","link":"https:\/\/primer.com.ph\/event\/2017\/03\/21\/flow-in-the-city-fashion-food-wellness-march-24-26\/","title":{"rendered":"Flow In The City: Fashion Food Wellness \u2013 March 24-26"},"content":{"rendered":"<p>Flow Retreats in collaboration with The Podium present, Flow in the City: Fashion Food Wellness, on March 24-26, 2017, 10am \u2013 10pm, 2L Atrium at The Podium.<\/p>\n<p><span style=\"font-size: 12pt\">Flow in the City is a health and wellness lifestyle event featuring workshops, activities, products and food for mindful and inspired living. We bring together yoga instructors, artists, crafters, speakers, foodies as well as local makers of sustainable and eco-friendly products.<\/span><\/p>\n<p><span style=\"font-size: 12pt\">Expect good quality, handcrafted finds, healthy food, and local products that make the perfect gift for loved ones and even for yourself! Explore local weaves; healthy food that may fall under vegetarian, vegan, paleo, gluten-free, or similar; pick up handmade self-care and home products; and explore a diverse selection of inspiring gifts for both family and friends.<\/span><\/p>\n<p><span style=\"font-size: 12pt\">As always, the day will have back-to-back-to-back workshops both in movement and in crafts taught by passionate, local members of the Flow community.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"791\" height=\"1024\" class=\"aligncenter size-full wp-image-7119\" src=\"https:\/\/primer.com.ph\/event\/wp-content\/uploads\/sites\/10\/2017\/03\/FITC-Workshops-791x1024.jpg\" alt=\"\" srcset=\"https:\/\/primer.com.ph\/event\/wp-content\/uploads\/sites\/10\/2017\/03\/FITC-Workshops-791x1024.jpg 791w, https:\/\/primer.com.ph\/event\/wp-content\/uploads\/sites\/10\/2017\/03\/FITC-Workshops-791x1024-232x300.jpg 232w, https:\/\/primer.com.ph\/event\/wp-content\/uploads\/sites\/10\/2017\/03\/FITC-Workshops-791x1024-768x994.jpg 768w\" sizes=\"auto, (max-width: 791px) 100vw, 791px\" \/><\/p>\n<p><span style=\"font-size: 12pt\">Unplug for a day, connect with like-minded individuals, celebrate yoga, wellness and good health!<\/span><\/p>\n<p><span style=\"font-size: 12pt\">Sign up for the workshops here: <a href=\"http:\/\/www.flowretreats.com\/flow-in-the-city-fashion-food-wellness-march-24-26\/\" target=\"_blank\">flowretreats<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt\">Event Details<\/span><\/p>\n<p><span style=\"font-size: 12pt\">What: Flow In The City: Fashion Food Wellness \u2013 March 24-26<\/span><\/p>\n<p><span style=\"font-size: 12pt\">When: March 24 to 26, 2017<\/span><\/p>\n<p><span style=\"font-size: 12pt\">Where:\u00a0The Podium, Mandaluyong<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt\">All images grabbed from\u00a0<a href=\"https:\/\/www.facebook.com\/flowsurfyogasamba\/\" target=\"_blank\">flowsurfyogasamba<\/a><\/span><\/p>\n<p><span style=\"font-size: 12pt\"><em>Source: <a href=\"http:\/\/www.flowretreats.com\/flow-in-the-city-fashion-food-wellness-march-24-26\/\" target=\"_blank\">flowretreats<\/a>, <a href=\"https:\/\/www.facebook.com\/flowsurfyogasamba\/\" target=\"_blank\">flowsurfyogasamba<\/a><\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Flow Retreats in collaboration with The Podium present, Flow in the City: Fashion Food Wellness, on March 24-26, 2017, 10am \u2013 10pm, 2L Atrium at The Podium.<\/p>\n","protected":false},"author":3,"featured_media":7120,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[165],"tags":[],"class_list":["post-7118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-podium"],"acf":[],"_links":{"self":[{"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/posts\/7118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/comments?post=7118"}],"version-history":[{"count":1,"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/posts\/7118\/revisions"}],"predecessor-version":[{"id":7121,"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/posts\/7118\/revisions\/7121"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/media\/7120"}],"wp:attachment":[{"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/media?parent=7118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/categories?post=7118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/tags?post=7118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}