{"id":13045,"date":"2018-01-03T11:30:17","date_gmt":"2018-01-03T03:30:17","guid":{"rendered":"http:\/\/primer.com.ph\/event\/?p=13045"},"modified":"2018-01-03T13:55:00","modified_gmt":"2018-01-03T05:55:00","slug":"unplug-on-january-20-21-2018","status":"publish","type":"post","link":"https:\/\/primer.com.ph\/event\/2018\/01\/03\/unplug-on-january-20-21-2018\/","title":{"rendered":"Unplug on January 20-21, 2018"},"content":{"rendered":"

Inhale and exhale. You only need a few seconds to relax and meditate especially when you’re busy at work or in school. Professionals and students deserve a break; if you’re feeling tense lately, perhaps Unplug<\/strong> is the workshop for you.<\/p>\n

\"\"<\/p>\n

\u00a0Unplug<\/strong> is a 2-day workshop on being mindful, reducing stress, and improving your general well-being through different variations of mindfulness and meditation.<\/p>\n

On January 20 to 21, 2018<\/strong><\/span><\/span>, <\/strong>get some well-deserved\u00a0solitude and peace with a workshop that lets you forget stressful events.<\/p>\n

Join\u00a0Dax Cobarrubias who is a yoga instructor, mindfulness teacher, and a corporate consultant. A Bikram Yoga Teacher since 2010, he deepened his craft after attending a week-long mindfulness retreat with Buddhist monks in Chiangmai, Thailand in 2012 and has expanded his classes to include Yin Yoga, a quiet and mindful practice to battle stress, as well as Mindful Leadership to the private and public sector.<\/p>\n

Regular Rate = Php 5,500
\nEarly bird rate until\u00a0January 15<\/span><\/span>\u00a0= Php 4,850 (includes coffee, snacks, and handouts)<\/p>\n

Start the year right and reserve your seats now! You can register at\u00a0https:\/\/goo.gl\/f2w91F<\/a>.<\/p>\n

Details:<\/strong>
\nWhat: Unplug
\nWhen: January 20-21, 2018
\nWhere:\u00a0O2 Space, 6th Flr, RCI Bldg., Rada St., Legazpi Village, Makati City
\nTickets:\u00a0https:\/\/goo.gl\/f2w91F<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

A 2-day workshop on being mindful, reducing stress, and improving your general well-being through different variations of mindfulness and meditation.<\/p>\n","protected":false},"author":3,"featured_media":13046,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,152,60],"tags":[573,3250,3994,1715,1668],"class_list":["post-13045","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-makati","category-legazpi-village","category-workshops-classes-seminars","tag-makati-city","tag-meditation","tag-unplug","tag-workshop","tag-yoga"],"acf":[],"_links":{"self":[{"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/posts\/13045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/comments?post=13045"}],"version-history":[{"count":2,"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/posts\/13045\/revisions"}],"predecessor-version":[{"id":13060,"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/posts\/13045\/revisions\/13060"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/media\/13046"}],"wp:attachment":[{"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/media?parent=13045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/categories?post=13045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/tags?post=13045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}