{"id":11718,"date":"2017-10-28T08:04:00","date_gmt":"2017-10-28T00:04:00","guid":{"rendered":"http:\/\/primer.com.ph\/event\/?p=11718"},"modified":"2017-10-27T15:08:28","modified_gmt":"2017-10-27T07:08:28","slug":"the-power-of-3-achieve-peace-of-mind-in-3-ways","status":"publish","type":"post","link":"https:\/\/primer.com.ph\/event\/2017\/10\/28\/the-power-of-3-achieve-peace-of-mind-in-3-ways\/","title":{"rendered":"The Power of 3: Achieve peace of mind in 3 ways"},"content":{"rendered":"<p style=\"text-align: justify\">End the month with peace of mind! Through <strong>The Power of 3: Empowering Wellness Workshop<\/strong>, which will be held\u00a0on\u00a0October\u00a029 at\u00a0Yogahive Makati,\u00a0you will get peace of mind in three ways: by meditation, by nutrition, and by knowing<strong> that you&#8217;ve extended help to the children affected by the Marawi conflict.<\/strong><\/p>\n<p style=\"text-align: center\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-11727\" src=\"https:\/\/primer.com.ph\/event\/wp-content\/uploads\/sites\/10\/2017\/10\/22195294_752817804929116_6996376436869210232_n.jpg\" alt=\"\" \/><span style=\"font-size: 10pt\"><em>IMAGE Ghia Nabong<\/em><\/span><\/p>\n<p style=\"text-align: justify\">Presented by Powermantra, the wellness workshop also serves as a fundraising event for the benefit of UNICEF, which will help many children in Marawi on your behalf.<\/p>\n<p style=\"text-align: justify\">If you&#8217;re a yogi or a beginner interested in learning the art of meditation, The Power of 3 is a good way for you to learn from the experts.\u00a0 The workshop will be led by <strong>Anna Manalastas<\/strong>, a certified yoga teacher; <strong>Ghia Nabong<\/strong>, a certified yoga teacher, surfer and psychotherapist; and <strong>Chef Portia Baluyut<\/strong>, a restaurateur and celebrity chef.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" class=\"aligncenter size-full wp-image-11733\" src=\"https:\/\/primer.com.ph\/event\/wp-content\/uploads\/sites\/10\/2017\/10\/people-2568410_1280.jpg\" alt=\"\" srcset=\"https:\/\/primer.com.ph\/event\/wp-content\/uploads\/sites\/10\/2017\/10\/people-2568410_1280.jpg 1280w, https:\/\/primer.com.ph\/event\/wp-content\/uploads\/sites\/10\/2017\/10\/people-2568410_1280-300x200.jpg 300w, https:\/\/primer.com.ph\/event\/wp-content\/uploads\/sites\/10\/2017\/10\/people-2568410_1280-768x512.jpg 768w, https:\/\/primer.com.ph\/event\/wp-content\/uploads\/sites\/10\/2017\/10\/people-2568410_1280-1024x682.jpg 1024w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><em><span style=\"font-size: 8pt\">Stock photo<\/span><\/em><\/p>\n<p style=\"text-align: justify\">During the workshop, you will learn how to do effective Power and Yin Yoga poses that can help boost your fitness level, learn how to de-stress and increase mindfulness through a meditation session, and learn how to improve your well-being with easy-to-prepare healthy meals.<\/p>\n<p>There will also be a bonus make-up session with make-up artist <strong>Bambi Dela Cruz<\/strong>, who&#8217;s also a yoga teacher.<\/p>\n<p>You can join the three-hour wellness workshop at Php 1,500 for non-Yogahive members and Php 1,200 for Yogahive members.<\/p>\n<p><strong>Details:<\/strong><\/p>\n<p>What: The Power of 3: Empowering Wellness Workshop for the Benefit of UNICEF<br \/>\nWhere: Yogahive Makati, G\/F, Three Salcedo Place, 123 Tordesillas St., Salcedo Village, Makati<br \/>\nWhen: October 29, 2017, 1:30 p.m. &#8211; 4:30 p.m.<br \/>\nTickets: Php 1,200 (Yogahive members), Php 1,500 (non-Yogahive members)<br \/>\nContact: 0917-560-5799 \/ 0977-816-9642 \/ 02-729-0254<br \/>\nWebsite: <a href=\"http:\/\/www.yogahive.ph\/\">www.yogahive.ph<\/a><\/p>\n<hr \/>\n<p><span style=\"font-size: 10pt\"><em>Image grabbed from: <a href=\"https:\/\/www.facebook.com\/photo.php?fbid=752817804929116&amp;set=p.752817804929116&amp;type=3&amp;theater\">Ghia Nabong<\/a><\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>End the month with peace of mind!<\/p>\n","protected":false},"author":3,"featured_media":11727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,60],"tags":[2511,498,3250,3251,2506,1715,1668,1667],"class_list":["post-11718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-makati","category-workshops-classes-seminars","tag-fundraising","tag-makati","tag-meditation","tag-nutrition","tag-unicef","tag-workshop","tag-yoga","tag-yogahive"],"acf":[],"_links":{"self":[{"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/posts\/11718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/comments?post=11718"}],"version-history":[{"count":6,"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/posts\/11718\/revisions"}],"predecessor-version":[{"id":11779,"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/posts\/11718\/revisions\/11779"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/media\/11727"}],"wp:attachment":[{"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/media?parent=11718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/categories?post=11718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/primer.com.ph\/event\/wp-json\/wp\/v2\/tags?post=11718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}