{"id":7778,"date":"2026-07-21T09:44:00","date_gmt":"2026-07-21T01:44:00","guid":{"rendered":"https:\/\/primer.com.ph\/beauty-fashion\/?p=7778"},"modified":"2026-07-21T09:44:00","modified_gmt":"2026-07-21T01:44:00","slug":"dr-stretch","status":"publish","type":"post","link":"https:\/\/primer.com.ph\/beauty-fashion\/dr-stretch\/","title":{"rendered":"Dr.stretch in Makati: Japanese Assisted Stretching Studio at One Ayala"},"content":{"rendered":"<div class=\"qMYqUG_convSearchResultHighlightRoot\">\n<div class=\"\" data-turn-id-container=\"request-69e1a02d-0130-839e-8a7a-b1522cd2d015-2\" data-is-intersecting=\"true\">\n<section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69e1a02d-0130-839e-8a7a-b1522cd2d015-2\" data-turn-id-container=\"request-69e1a02d-0130-839e-8a7a-b1522cd2d015-2\" data-testid=\"conversation-turn-741\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"325fbc98-773d-4379-ba84-429c87fbfb73\" data-message-model-slug=\"gpt-5-5\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\">\n<p data-start=\"75\" data-end=\"333\"><strong data-start=\"75\" data-end=\"89\">Dr.stretch<\/strong> is a Japanese assisted stretching studio opening on <strong data-start=\"142\" data-end=\"153\">July 28<\/strong> at the <strong data-start=\"161\" data-end=\"199\">third floor of One Ayala in Makati<\/strong>. The studio offers <strong data-start=\"219\" data-end=\"243\">Core Balance Stretch<\/strong>, an assisted stretching technique designed to improve flexibility, mobility, and posture.<\/p>\n<p style=\"text-align: center\" data-start=\"75\" data-end=\"333\"><img loading=\"lazy\" decoding=\"async\" width=\"851\" height=\"315\" class=\"aligncenter size-full wp-image-7780\" src=\"https:\/\/primer.com.ph\/beauty-fashion\/wp-content\/uploads\/sites\/7\/2026\/07\/675397917_787974814393476_7772870580855065849_n.jpg\" alt=\"\" srcset=\"https:\/\/primer.com.ph\/beauty-fashion\/wp-content\/uploads\/sites\/7\/2026\/07\/675397917_787974814393476_7772870580855065849_n.jpg 851w, https:\/\/primer.com.ph\/beauty-fashion\/wp-content\/uploads\/sites\/7\/2026\/07\/675397917_787974814393476_7772870580855065849_n-300x111.jpg 300w, https:\/\/primer.com.ph\/beauty-fashion\/wp-content\/uploads\/sites\/7\/2026\/07\/675397917_787974814393476_7772870580855065849_n-768x284.jpg 768w\" sizes=\"auto, (max-width: 851px) 100vw, 851px\" \/><span style=\"font-size: 10pt\"><em>IMAGE from Dr.stretch&#8217;s Facebook page\u00a0<\/em><\/span><\/p>\n<p data-start=\"335\" data-end=\"605\">Originating in <strong data-start=\"350\" data-end=\"359\">Japan<\/strong>, Dr.stretch has grown to <strong data-start=\"385\" data-end=\"412\">more than 300 locations<\/strong> nationwide. The brand specializes in assisted stretching performed by trained stretch trainers, helping target deep muscles that are difficult to reach through conventional stretching methods.<\/p>\n<p style=\"text-align: center\" data-start=\"335\" data-end=\"605\"><img loading=\"lazy\" decoding=\"async\" width=\"1638\" height=\"2048\" class=\"aligncenter size-full wp-image-7782\" src=\"https:\/\/primer.com.ph\/beauty-fashion\/wp-content\/uploads\/sites\/7\/2026\/07\/715812053_122100242552493196_3663600274002098889_n.jpg\" alt=\"\" srcset=\"https:\/\/primer.com.ph\/beauty-fashion\/wp-content\/uploads\/sites\/7\/2026\/07\/715812053_122100242552493196_3663600274002098889_n.jpg 1638w, https:\/\/primer.com.ph\/beauty-fashion\/wp-content\/uploads\/sites\/7\/2026\/07\/715812053_122100242552493196_3663600274002098889_n-240x300.jpg 240w, https:\/\/primer.com.ph\/beauty-fashion\/wp-content\/uploads\/sites\/7\/2026\/07\/715812053_122100242552493196_3663600274002098889_n-819x1024.jpg 819w, https:\/\/primer.com.ph\/beauty-fashion\/wp-content\/uploads\/sites\/7\/2026\/07\/715812053_122100242552493196_3663600274002098889_n-768x960.jpg 768w, https:\/\/primer.com.ph\/beauty-fashion\/wp-content\/uploads\/sites\/7\/2026\/07\/715812053_122100242552493196_3663600274002098889_n-1229x1536.jpg 1229w\" sizes=\"auto, (max-width: 1638px) 100vw, 1638px\" \/><span style=\"font-size: 10pt\"><em>IMAGE from Dr.stretch&#8217;s Facebook page\u00a0<\/em><\/span><\/p>\n<p data-start=\"1106\" data-end=\"1383\">Dr.stretch is designed for individuals experiencing muscle stiffness caused by long hours at work, daily commuting, sedentary lifestyles, or physical activity. Through assisted stretching, the studio aims to help improve flexibility and make everyday movement more comfortable.<\/p>\n<p style=\"text-align: center\" data-start=\"1106\" data-end=\"1383\"><img loading=\"lazy\" decoding=\"async\" width=\"1638\" height=\"2048\" class=\"aligncenter size-full wp-image-7781\" src=\"https:\/\/primer.com.ph\/beauty-fashion\/wp-content\/uploads\/sites\/7\/2026\/07\/690665316_122098730324493196_4386743240594617119_n.jpg\" alt=\"\" srcset=\"https:\/\/primer.com.ph\/beauty-fashion\/wp-content\/uploads\/sites\/7\/2026\/07\/690665316_122098730324493196_4386743240594617119_n.jpg 1638w, https:\/\/primer.com.ph\/beauty-fashion\/wp-content\/uploads\/sites\/7\/2026\/07\/690665316_122098730324493196_4386743240594617119_n-240x300.jpg 240w, https:\/\/primer.com.ph\/beauty-fashion\/wp-content\/uploads\/sites\/7\/2026\/07\/690665316_122098730324493196_4386743240594617119_n-819x1024.jpg 819w, https:\/\/primer.com.ph\/beauty-fashion\/wp-content\/uploads\/sites\/7\/2026\/07\/690665316_122098730324493196_4386743240594617119_n-768x960.jpg 768w, https:\/\/primer.com.ph\/beauty-fashion\/wp-content\/uploads\/sites\/7\/2026\/07\/690665316_122098730324493196_4386743240594617119_n-1229x1536.jpg 1229w\" sizes=\"auto, (max-width: 1638px) 100vw, 1638px\" \/><span style=\"font-size: 10pt\"><em>IMAGE from Dr.stretch&#8217;s Facebook page\u00a0<\/em><\/span><\/p>\n<p data-start=\"1583\" data-end=\"1791\">With its first Philippine branch opening at One Ayala, Dr.stretch introduces Japan&#8217;s assisted stretching concept to customers looking to reduce muscle tightness, improve posture, and move more freely.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<div class=\"pointer-events-none -mt-px h-px translate-y-(--scroll-root-safe-area-inset-bottom)\" aria-hidden=\"true\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dr.stretch opens its first Philippine branch at One Ayala in Makati on July 28, introducing Japan&#8217;s Core Balance Stretch technique focused on improving flexibility, mobility, and posture.<\/p>\n","protected":false},"author":3,"featured_media":7779,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,74,1454],"tags":[1602,1603,1598,1599,1607,1604,1606,1601,1605,1600],"class_list":["post-7778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-makati","category-ayala-avenue","category-physical-therapy","tag-assisted-stretching","tag-core-balance-stretch","tag-dr-stretch","tag-dr-stretch-philippines","tag-fitness-makati","tag-flexibility-training","tag-japanese-wellness","tag-makati-wellness","tag-mobility","tag-one-ayala"],"acf":[],"_links":{"self":[{"href":"https:\/\/primer.com.ph\/beauty-fashion\/wp-json\/wp\/v2\/posts\/7778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/primer.com.ph\/beauty-fashion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/primer.com.ph\/beauty-fashion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/beauty-fashion\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/beauty-fashion\/wp-json\/wp\/v2\/comments?post=7778"}],"version-history":[{"count":3,"href":"https:\/\/primer.com.ph\/beauty-fashion\/wp-json\/wp\/v2\/posts\/7778\/revisions"}],"predecessor-version":[{"id":7785,"href":"https:\/\/primer.com.ph\/beauty-fashion\/wp-json\/wp\/v2\/posts\/7778\/revisions\/7785"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/primer.com.ph\/beauty-fashion\/wp-json\/wp\/v2\/media\/7779"}],"wp:attachment":[{"href":"https:\/\/primer.com.ph\/beauty-fashion\/wp-json\/wp\/v2\/media?parent=7778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/primer.com.ph\/beauty-fashion\/wp-json\/wp\/v2\/categories?post=7778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/primer.com.ph\/beauty-fashion\/wp-json\/wp\/v2\/tags?post=7778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}