Whether you’re a yogi or a first-timer, you are invited to join Urban Yoga, a fun and meaningful yoga activity on November 8, from 8am to 12nn at the Ayala Triangle Gardens Makati. Let the bright Sunday morning calm and inspire your mind, body, and spirit as you contribute to a good cause. There will be three different classes: Pranayama with Lasse Holopainen Urban Yoga with David Kim Community Yoga with Nica Hechanova and Ron Habla Learn from these yoga experts and help benefit ethnic communities’ livelihood as the event’s proceeds will go directly to the Iraya – Mangyan Foundation. Tickets are sold at Php300 pesos. First 100 paid signups […]
A journey to nourishing one’s body, mind and soul Fitness and yoga studios are a dime-a-dozen in fitness-conscious Manila, but in the fray comes another young player in the market, with a unique and refreshing take to the science and art of wellness. L!FE Yoga Center, a haven for those who wish to embark on a journey to wellness for their body, mind and soul recently opened at the new ForbesTown mall located within the Burgos Circle’s burgeoning enclave in Bonifacio Global City. – Noelle Rodriguez, president of L!FE Yoga Center shares that L!FE celebrates everything that’s whole, healthy, wholesome and fun. – More than just a yoga center, L!FE […]
Bikram Yoga Manila is located on the 15th Floor of 88 Corporate Center Bldg. in Salcedo, Makati. Unlike other yoga centers, Bikram solely focuses on the practice of Bikram movements, which focuses on one’s breathing and positions. A Bikram Yoga is practiced in a heated room for the purpose of complete detoxification and better physical results. Since yoga stretches the muscles, the warm room gives the body a better level of blood flow which helps prevent cramps and extreme pain post-yoga.